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Let us each grasp a new idea this year. Let us grasp the awareness of what it is that makes us truly happy. Let us consider our personal preferences and learn how to recognize, then embrace, moments of happiness that are uniquely our own.

Sarah Ban Breathnach

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Sarah Ban Breathnach
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More quotes by Sarah Ban Breathnach

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I truly believe that regret is the only wound the soul does not recover from, and so I'm trying to live without regrets. ... Each day is another chance to be swept away.
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Not having money to spend doesn’t mean we can’t have well-spent moments every day. (42)
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the more naps you take, the more awakenings you experience.
Sarah Ban Breathnach
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New Year's Day. A fresh start. A new chapter in life waiting to be written. New questions to be asked, embraced, and loved. Answers to be discovered and then lived in this transformative year of delight and self-discovery. Today carve out a quiet interlude for yourself in which to dream, pen in hand. Only dreams give birth to change.
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Your life at this exact moment is a direct result of choices you made once upon a time. Thirty minutes or 30 year ago.
Sarah Ban Breathnach
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So burrow in. Snuggle deep. A winter idyll of simple splendor awaits.
Sarah Ban Breathnach
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Fortunately for us, life's highway has as many on ramps as it does off ramps.
Sarah Ban Breathnach
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Today expect something good to happen to you no matter what occurred yesterday. Realize the past no longer holds you captive. It can only continue to hurt you if you hold on to it. Let the past go. A simply abundant world awaits.
Sarah Ban Breathnach
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As the season of believing seems to wind down let me gently remind you that many dreams still wait in the wings. Many authentic sparks must be fanned before passion performs her perfect work in you. Throw another log on the fire.
Sarah Ban Breathnach
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Any self-prompt that reminds you to focus on flow not ebb, contributes to your greater sense of abundance. (53)
Sarah Ban Breathnach
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Today, look at the blue sky, hear the grass growing beneath your feet, inhale the scent of spring, let the fruits of the earth linger on your tongue, reach out and embrace those you love. Ask Spirit to awaken your awareness to the sacredness of your sensory perceptions.
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Not every one of our desires can be immediately gratified. We’ve got to learn to wait patiently for our dreams to come true, especially on the path we’ve chosen.
Sarah Ban Breathnach
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It doesn't matter whom you love or where you move from or to, you always take yourself with you. If you don't know who you are, or if you've forgotten or misplaced her, then you'll always feel as if you don't belong. Anywhere.
Sarah Ban Breathnach
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Indifference breeds animosity.
Sarah Ban Breathnach
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Life is not made up of minutes, hours, days, weeks, months, or years, but of moments. You must experience each one before you can appreciate it.
Sarah Ban Breathnach
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Little changes and little choices add up to be revolutionary changes in your life.
Sarah Ban Breathnach
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The biggest surprise on the soulful journey to authenticity, whether as a philosophy or a spiritual path, is that the path is a spiral. We go up, but we go in circles. Eash time around, the view gets a little bit wider.
Sarah Ban Breathnach
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We can learn to be the catalysts for our own change.
Sarah Ban Breathnach
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A powerful connection between two people is a potent psychic factor that exists regardless of either person's opinion about the relationship.
Sarah Ban Breathnach
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We should write an elegy for every day that has slipped through our lives unnoticed and unappreciated. Better still, we should write a song of thanksgiving for all the days that remain-now that we know how to cherish them.
Sarah Ban Breathnach