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Not having money to spend doesn’t mean we can’t have well-spent moments every day. (42)

Sarah Ban Breathnach

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Sarah Ban Breathnach
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More quotes by Sarah Ban Breathnach

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Gail Sheehy tells us that the delights of self-discovery are always available. All Fools' Day is the perfect day to engrave this wisdom in our hearts.
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Every time we remember to say thank you, we experience nothing less than heaven on earth.
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Observe how gently but surely the natural world renews itself daily.
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All we need is the awareness of how blessed we really are.
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You've got to make a conscious choice every day to shed the old - whatever the old means for you.
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Deliberately seeking solitude-quality time spent away from family and friends-may seem selfish. It is not. Solitude is as necessary for our creative spirits to develop and flourish as are sleep and food for our bodies to survive.
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the more naps you take, the more awakenings you experience.
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Being Grateful. That is the first step on the path to Joy.
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When I think about my father, the first image that comes to mind is holding his hand as he drove me to the train station six weeks before he died I had never noticed how beautiful his hands were until I saw them, for the first and last time, entwined in mine.
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The only person in all the world who can give you pleasure, or deny it, is yourself. No matter how much we love someone, the decision to experience pleasure, and to make room for it in our lives, is an internal one. If you are resistant, you could be around the most joyous people in the world and be miserable.
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Learning to live in the present moment is part of the path of joy.
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Success is not just money in the bank but a contented heart and peace of mind.
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Let the past go. A simply abundant world awaits.
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This moment is always the best one in which to express your care for others.
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you already possess all you need to be genuinely happy.
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A powerful connection between two people is a potent psychic factor that exists regardless of either person's opinion about the relationship.
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Let us each grasp a new idea this year. Let us grasp the awareness of what it is that makes us truly happy. Let us consider our personal preferences and learn how to recognize, then embrace, moments of happiness that are uniquely our own.
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We can learn to be the catalysts for our own change.
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Your heart will always tell you what’s working and what’s not.
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Forgiveness is a form of gratitude. When we forgive others, we show them the mercy that we have often received and been thankful for.
Sarah Ban Breathnach