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Not having money to spend doesn’t mean we can’t have well-spent moments every day. (42)

Sarah Ban Breathnach

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Sarah Ban Breathnach
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More quotes by Sarah Ban Breathnach

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Sometimes when we awaken from the bad dream of disowning ourselves, we think that the sojourn to self-discovery is a new one. But it is an ancient quest.
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As we become curators of our own contentment on the Simple Abundance path... we learn to savor the small with a grateful heart.
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Many of us have unconsciously erected barriers to protect ourselves from failing or succeeding. We may think we're protecting ourselves by denying our creative impulses, but all we're doing is burying our authentic selves alive.
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A new chapter in life waiting to be written. New questions to be asked, embraced, and loved.
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Your life at this exact moment is a direct result of choices you made once upon a time. Thirty minutes or 30 year ago.
Sarah Ban Breathnach
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You've got to make a conscious choice every day to shed the old - whatever the old means for you.
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... we can no longer afford to throw away even one 'unimportant' day by not noticing the wonder of it all. We have to be willing to discover and then appreciate the authentic moments of happiness available to all of us every day.
Sarah Ban Breathnach
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I truly believe that regret is the only wound the soul does not recover from, and so I'm trying to live without regrets. ... Each day is another chance to be swept away.
Sarah Ban Breathnach
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Never forget that all you have is all you need.
Sarah Ban Breathnach
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Deliberately seeking solitude-quality time spent away from family and friends-may seem selfish. It is not. Solitude is as necessary for our creative spirits to develop and flourish as are sleep and food for our bodies to survive.
Sarah Ban Breathnach
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Turn away from the world this year and begin to listen. Listen to the whispers of your heart. Look within. Your silent companion has lit lanterns of love to illuminate the path to Wholeness. At long last, the journey you were destined to take has begun.
Sarah Ban Breathnach
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Once you accept and rejoice in your authenticity, you begin to see things as YOU are. You begin to see the authentic self is the Soul made visible. Godspeed on your journey to wholeness.
Sarah Ban Breathnach
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Too often we elevate the inconsequential into the influential... by reacting without reflecting.
Sarah Ban Breathnach
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That each day that you love, honor, and respect your own unique point of view, you're a step closer to finding a fortune.
Sarah Ban Breathnach
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Conscious choice is creative. Unconscious choice is destructive. That is how we end up living other people's lives.
Sarah Ban Breathnach
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Today, look at the blue sky, hear the grass growing beneath your feet, inhale the scent of spring, let the fruits of the earth linger on your tongue, reach out and embrace those you love. Ask Spirit to awaken your awareness to the sacredness of your sensory perceptions.
Sarah Ban Breathnach
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Never forget that the most essential fashion accessories, the ones no woman can afford to do without, come from within. A generous heart, a spontaneous smile, and eyes that sparkle with delight can be part of any woman's signature look once she awakens to her authentic beauty.
Sarah Ban Breathnach
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the more naps you take, the more awakenings you experience.
Sarah Ban Breathnach
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writing is the most personal form of prayer.
Sarah Ban Breathnach
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Human beings, as far as I can tell, seem to be divided into two subspecies -- the resigned, who live in quiet desperation, and the exhausted, who exist in restless agitation.
Sarah Ban Breathnach