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Start moving, a step at a time, step after step. The positive momentum will take you from there.

Sarah Ban Breathnach

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Sarah Ban Breathnach
Moving
Women
Take
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More quotes by Sarah Ban Breathnach

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Real Life - the real life of joy we are meant to be living - begins when we restore a sense of reverence to our daily affairs. Today, search for the Sacred in the ordinary with gratitude in your heart and you will surely find it.
Sarah Ban Breathnach
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Since the choice of what we curl up with is often crucial for our solace and sanity, we need to learn how to nurture the talent of selection. Book browsing is a meditative art...Books are as essential as breathing.
Sarah Ban Breathnach
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This is how women self-sabotage and self-destruct. Unless we have constant witnesses to our hard work, we are convinced we pull off every day of our lives through smoke and mirrors. (27)
Sarah Ban Breathnach
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Remember, no matter what life throws at us, we can always bake a cake!
Sarah Ban Breathnach
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Stressed souls need the reassuring rhythm of self-nurturing rituals.
Sarah Ban Breathnach
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Making it look easy is the hardest thing in the world to do.
Sarah Ban Breathnach
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We can learn to be the catalysts for our own change.
Sarah Ban Breathnach
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Make peace with the knowledge that you can't have everything you want. Why? Because it's more important for us to get everything we need.
Sarah Ban Breathnach
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Any self-prompt that reminds you to focus on flow not ebb, contributes to your greater sense of abundance. (53)
Sarah Ban Breathnach
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Harmony is the inner cadence of contentment we feel when the melody of life is in tune.
Sarah Ban Breathnach
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Deliberately seeking solitude-quality time spent away from family and friends-may seem selfish. It is not. Solitude is as necessary for our creative spirits to develop and flourish as are sleep and food for our bodies to survive.
Sarah Ban Breathnach
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While we cry ourselves to sleep, gratitude waits patiently to console and reassure us there is a landscape larger than the one we can see.
Sarah Ban Breathnach
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Take a leap of faith and begin this wondrous new year by believing.
Sarah Ban Breathnach
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Today expect something good to happen to you no matter what occurred yesterday.
Sarah Ban Breathnach
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A powerful connection between two people is a potent psychic factor that exists regardless of either person's opinion about the relationship.
Sarah Ban Breathnach
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When you learn what you can live without, you are able to ask life for the very best because you possess the gift of discernment. You are able to create an authentic life because you are able to make conscious choices.
Sarah Ban Breathnach
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We're not meant to fit in. We're meant to stand out.
Sarah Ban Breathnach
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No one needs to know that you've shut the world out and are meditating as you stroll down the street. Twenty minutes to a half-hour every day is a good amount of time to restore a sense of serenity.
Sarah Ban Breathnach
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Fortunately for us, life's highway has as many on ramps as it does off ramps.
Sarah Ban Breathnach
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Both abundance and lack exist simultaneously in our lives, as parallel realities. It is always our conscious choice which secret garden we will tend.
Sarah Ban Breathnach