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Deliberately seeking solitude-quality time spent away from family and friends-may seem selfish. It is not. Solitude is as necessary for our creative spirits to develop and flourish as are sleep and food for our bodies to survive.

Sarah Ban Breathnach

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Sarah Ban Breathnach
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More quotes by Sarah Ban Breathnach

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My philosophy is very simple: when in doubt, take a bath.
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Many of us squander precious natural resources -time, creative energy, emotion- comparing our talents to those of others. Today ask Spirit to call forth your authentic gifts, so that you might know them, acknowledge them, and own them.
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A powerful connection between two people is a potent psychic factor that exists regardless of either person's opinion about the relationship.
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Today is not the day you quit. Nor is it the day you cry. Today you know that you have all the passion and wisdom to find that quiet center of solace, serenity and strength necessary to create and sustain an authentic life.
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Since the choice of what we curl up with is often crucial for our solace and sanity, we need to learn how to nurture the talent of selection. Book browsing is a meditative art...Books are as essential as breathing.
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Take a leap of faith and begin this wondrous new year by believing.
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Little changes and little choices add up to be revolutionary changes in your life.
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Forgiveness is a form of gratitude. When we forgive others, we show them the mercy that we have often received and been thankful for.
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Always remember that dreams-your creative visualizations-must come before their physical manifestations.
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After self-nurturance, listening to the whispers of our hearts is probably the hardest task we've ever attempted.
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Life is not made up of minutes, hours, days, weeks, months, or years, but of moments. You must experience each one before you can appreciate it.
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Playing it safe is the riskiest choice we can ever make.
Sarah Ban Breathnach
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dreams are our spiritual illustrated discovery journals.
Sarah Ban Breathnach
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Today carve out a quiet interlude for yourself in which to dream, pen in hand. Only dreams give birth to change.
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Remember, no matter what life throws at us, we can always bake a cake!
Sarah Ban Breathnach
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No behavior can be changed before it's acknowledged. And no addiction is beyond the reach of Love.
Sarah Ban Breathnach
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Today expect something good to happen to you no matter what occurred yesterday. Realize the past no longer holds you captive. It can only continue to hurt you if you hold on to it. Let the past go. A simply abundant world awaits.
Sarah Ban Breathnach
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writing is the most personal form of prayer.
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As the season of believing seems to wind down let me gently remind you that many dreams still wait in the wings. Many authentic sparks must be fanned before passion performs her perfect work in you. Throw another log on the fire.
Sarah Ban Breathnach
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It's a perfect moment to quietly meditate on the cosmic Great Mother who can inspire us all the divine, feminine Spirit of nurturance known as The Goddess, so revered in ancient times and being rediscovered by women today.
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