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Learning to live in the present moment is part of the path of joy.

Sarah Ban Breathnach

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Sarah Ban Breathnach
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More quotes by Sarah Ban Breathnach

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This moment is your life. It is the process of living, the journey, that is life itself, and we often wish away our lives by focusing only on what tomorrow could, should, would bring.
Sarah Ban Breathnach
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No matter what our decorating style - realized or aspired to the essential spiritual grace our home should possess is the solace of comfort.
Sarah Ban Breathnach
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One of the most important milestones we'll all hit along the way is the moment when we finally own our unique point of view and realize how priceless it is.
Sarah Ban Breathnach
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Turn away from the world this year and begin to listen. Listen to the whispers of your heart. Look within. Your silent companion has lit lanterns of love to illuminate the path to Wholeness. At long last, the journey you were destined to take has begun.
Sarah Ban Breathnach
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My philosophy is very simple: when in doubt, take a bath.
Sarah Ban Breathnach
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The only person in all the world who can give you pleasure, or deny it, is yourself. No matter how much we love someone, the decision to experience pleasure, and to make room for it in our lives, is an internal one. If you are resistant, you could be around the most joyous people in the world and be miserable.
Sarah Ban Breathnach
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Many of us have unconsciously erected barriers to protect ourselves from failing or succeeding. We may think we're protecting ourselves by denying our creative impulses, but all we're doing is burying our authentic selves alive.
Sarah Ban Breathnach
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How could I expect more from the universe when I didn't appreciate what I already had?
Sarah Ban Breathnach
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you already possess all you need to be genuinely happy.
Sarah Ban Breathnach
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Both abundance and lack exist simultaneously in our lives, as parallel realities. It is always our conscious choice which secret garden we will tend.
Sarah Ban Breathnach
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Life is not made up of minutes, hours, days, weeks, months, or years, but of moments. You must experience each one before you can appreciate it.
Sarah Ban Breathnach
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Success is not just money in the bank but a contented heart and peace of mind.
Sarah Ban Breathnach
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Today, look at the blue sky, hear the grass growing beneath your feet, inhale the scent of spring, let the fruits of the earth linger on your tongue, reach out and embrace those you love. Ask Spirit to awaken your awareness to the sacredness of your sensory perceptions.
Sarah Ban Breathnach
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Once you accept and rejoice in your authenticity, you begin to see things as YOU are. You begin to see the authentic self is the Soul made visible. Godspeed on your journey to wholeness.
Sarah Ban Breathnach
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Make peace with the knowledge that you can't have everything you want. Why? Because it's more important for us to get everything we need.
Sarah Ban Breathnach
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dreams are our spiritual illustrated discovery journals.
Sarah Ban Breathnach
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Only when the clamor of the outside world is silenced will you be able to hear the deeper vibration. Listen carefully.
Sarah Ban Breathnach
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Expect to have hope rekindled. The dry seasons in life do not last. The spring rains will come again.
Sarah Ban Breathnach
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We can stop waiting for life to become perfect and start working with what we’ve got to make it as satisfying as we can. We can accept, bless, give thanks, and get going. Today, we can begin to call forth the riches from our everyday life. Today we can move from lack to abundance.
Sarah Ban Breathnach
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After self-nurturance, listening to the whispers of our hearts is probably the hardest task we've ever attempted.
Sarah Ban Breathnach