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Learning to live in the present moment is part of the path of joy.

Sarah Ban Breathnach

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Sarah Ban Breathnach
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More quotes by Sarah Ban Breathnach

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That each day that you love, honor, and respect your own unique point of view, you're a step closer to finding a fortune.
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Little changes and little choices add up to be revolutionary changes in your life.
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When you learn what you can live without, you are able to ask life for the very best because you possess the gift of discernment. You are able to create an authentic life because you are able to make conscious choices.
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You develop patience that enables you to wait gracefully and gratefully until the best arrives because you know it will.
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Celebrate the Sacred in the ordinary.
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Let us each grasp a new idea this year. Let us grasp the awareness of what it is that makes us truly happy. Let us consider our personal preferences and learn how to recognize, then embrace, moments of happiness that are uniquely our own.
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An authentic life is the most personal form of worship. Everyday life has become my prayer.
Sarah Ban Breathnach
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Many of us have unconsciously erected barriers to protect ourselves from failing or succeeding. We may think we're protecting ourselves by denying our creative impulses, but all we're doing is burying our authentic selves alive.
Sarah Ban Breathnach
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Remember, no matter what life throws at us, we can always bake a cake!
Sarah Ban Breathnach
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... we can no longer afford to throw away even one 'unimportant' day by not noticing the wonder of it all. We have to be willing to discover and then appreciate the authentic moments of happiness available to all of us every day.
Sarah Ban Breathnach
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After self-nurturance, listening to the whispers of our hearts is probably the hardest task we've ever attempted.
Sarah Ban Breathnach
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Our deepest wishes are whispers of our authentic selves. We must learn to respect them. We must learn to listen.
Sarah Ban Breathnach
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So burrow in. Snuggle deep. A winter idyll of simple splendor awaits.
Sarah Ban Breathnach
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Fortunately for us, life's highway has as many on ramps as it does off ramps.
Sarah Ban Breathnach
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self-sacrifice is one of a woman's seven deadly sins (along with self-abuse, self-loathing, self-deception, self-pity, self-serving, and self-immolation).
Sarah Ban Breathnach
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Start moving, a step at a time, step after step. The positive momentum will take you from there.
Sarah Ban Breathnach
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Today expect something good to happen to you no matter what occurred yesterday.
Sarah Ban Breathnach
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This moment is always the best one in which to express your care for others.
Sarah Ban Breathnach
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Turn away from the world this year and begin to listen. Listen to the whispers of your heart. Look within. Your silent companion has lit lanterns of love to illuminate the path to Wholeness. At long last, the journey you were destined to take has begun.
Sarah Ban Breathnach
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No behavior can be changed before it's acknowledged. And no addiction is beyond the reach of Love.
Sarah Ban Breathnach