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Learning to live in the present moment is part of the path of joy.
Sarah Ban Breathnach
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Sarah Ban Breathnach
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More quotes by Sarah Ban Breathnach
A powerful connection between two people is a potent psychic factor that exists regardless of either person's opinion about the relationship.
Sarah Ban Breathnach
you already possess all you need to be genuinely happy.
Sarah Ban Breathnach
dreams are our spiritual illustrated discovery journals.
Sarah Ban Breathnach
You develop patience that enables you to wait gracefully and gratefully until the best arrives because you know it will.
Sarah Ban Breathnach
I truly believe that regret is the only wound the soul does not recover from, and so I'm trying to live without regrets. ... Each day is another chance to be swept away.
Sarah Ban Breathnach
Forgiveness is a form of gratitude. When we forgive others, we show them the mercy that we have often received and been thankful for.
Sarah Ban Breathnach
When we choose not to focus on what is missing from our lives but are grateful for the abundance that's present ... we experience heaven on earth.
Sarah Ban Breathnach
the more naps you take, the more awakenings you experience.
Sarah Ban Breathnach
When we appreciate how much we have, we feel the urge to pare down, get back to basics, and learn what is essential for our happiness. We long to realize what's really important.
Sarah Ban Breathnach
Being Grateful. That is the first step on the path to Joy.
Sarah Ban Breathnach
Turn away from the world this year and begin to listen. Listen to the whispers of your heart. Look within. Your silent companion has lit lanterns of love to illuminate the path to Wholeness. At long last, the journey you were destined to take has begun.
Sarah Ban Breathnach
Sometimes the tasks we take on seem virtually impossible. But amazingly, when we harness the incredible power of the subconscious in our lives, we can accomplish whatever we set out to do, no matter what obstacles we have to overcome.
Sarah Ban Breathnach
Start moving, a step at a time, step after step. The positive momentum will take you from there.
Sarah Ban Breathnach
Lavish love on every living being you meet. See how different you feel at the end of the day.
Sarah Ban Breathnach
This I can report from the front lines: life never calms down long enough for us to wait until tomorrow to start living the lives we deserve.
Sarah Ban Breathnach
Deliberately seeking solitude-quality time spent away from family and friends-may seem selfish. It is not. Solitude is as necessary for our creative spirits to develop and flourish as are sleep and food for our bodies to survive.
Sarah Ban Breathnach
Since the choice of what we curl up with is often crucial for our solace and sanity, we need to learn how to nurture the talent of selection. Book browsing is a meditative art...Books are as essential as breathing.
Sarah Ban Breathnach
No one needs to know that you've shut the world out and are meditating as you stroll down the street. Twenty minutes to a half-hour every day is a good amount of time to restore a sense of serenity.
Sarah Ban Breathnach
Little changes and little choices add up to be revolutionary changes in your life.
Sarah Ban Breathnach
I am grateful for what I call well-spent moments: Making a tuna fish sandwich with the works. Taking at least a half hour to eat it outside. Ironing my vintage tea towels while watching old black-and-white film noir movies and sipping one martini with extra olives - a quirky combination, but it works.
Sarah Ban Breathnach