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We can learn to be the catalysts for our own change.

Sarah Ban Breathnach

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Sarah Ban Breathnach
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More quotes by Sarah Ban Breathnach

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When we appreciate how much we have, we feel the urge to pare down, get back to basics, and learn what is essential for our happiness. We long to realize what's really important.
Sarah Ban Breathnach
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Many of us have unconsciously erected barriers to protect ourselves from failing or succeeding. We may think we're protecting ourselves by denying our creative impulses, but all we're doing is burying our authentic selves alive.
Sarah Ban Breathnach
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Little changes and little choices add up to be revolutionary changes in your life.
Sarah Ban Breathnach
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Make peace with the knowledge that you can't have everything you want. Why? Because it's more important for us to get everything we need.
Sarah Ban Breathnach
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Too often we elevate the inconsequential into the influential... by reacting without reflecting.
Sarah Ban Breathnach
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Only dreams give birth to change.
Sarah Ban Breathnach
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While we cry ourselves to sleep, gratitude waits patiently to console and reassure us there is a landscape larger than the one we can see.
Sarah Ban Breathnach
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No one needs to know that you've shut the world out and are meditating as you stroll down the street. Twenty minutes to a half-hour every day is a good amount of time to restore a sense of serenity.
Sarah Ban Breathnach
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The only person in all the world who can give you pleasure, or deny it, is yourself. No matter how much we love someone, the decision to experience pleasure, and to make room for it in our lives, is an internal one. If you are resistant, you could be around the most joyous people in the world and be miserable.
Sarah Ban Breathnach
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Turn away from the world this year and begin to listen. Listen to the whispers of your heart. Look within. Your silent companion has lit lanterns of love to illuminate the path to Wholeness. At long last, the journey you were destined to take has begun.
Sarah Ban Breathnach
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... we can no longer afford to throw away even one 'unimportant' day by not noticing the wonder of it all. We have to be willing to discover and then appreciate the authentic moments of happiness available to all of us every day.
Sarah Ban Breathnach
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Celebrate the Sacred in the ordinary.
Sarah Ban Breathnach
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We're not meant to fit in. We're meant to stand out.
Sarah Ban Breathnach
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The simpler we make our lives, the more abundant they become. There is no scarcity except in our souls.
Sarah Ban Breathnach
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When we live our lives authentically, we discover our true place in the world for the first time.
Sarah Ban Breathnach
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Being Grateful. That is the first step on the path to Joy.
Sarah Ban Breathnach
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Fortunately for us, life's highway has as many on ramps as it does off ramps.
Sarah Ban Breathnach
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When I think about my father, the first image that comes to mind is holding his hand as he drove me to the train station six weeks before he died I had never noticed how beautiful his hands were until I saw them, for the first and last time, entwined in mine.
Sarah Ban Breathnach
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I am grateful for what I call well-spent moments: Making a tuna fish sandwich with the works. Taking at least a half hour to eat it outside. Ironing my vintage tea towels while watching old black-and-white film noir movies and sipping one martini with extra olives - a quirky combination, but it works.
Sarah Ban Breathnach
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Our deepest wishes are whispers of our authentic selves. We must learn to respect them. We must learn to listen.
Sarah Ban Breathnach