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Real life isn't always going to be perfect or go our way, but the recurring acknowledgement of what is working in our lives can help us not only to survive but surmount our difficulties.

Sarah Ban Breathnach

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Sarah Ban Breathnach
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More quotes by Sarah Ban Breathnach

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So burrow in. Snuggle deep. A winter idyll of simple splendor awaits.
Sarah Ban Breathnach
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I truly believe that regret is the only wound the soul does not recover from, and so I'm trying to live without regrets. ... Each day is another chance to be swept away.
Sarah Ban Breathnach
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After self-nurturance, listening to the whispers of our hearts is probably the hardest task we've ever attempted.
Sarah Ban Breathnach
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My philosophy is very simple: when in doubt, take a bath.
Sarah Ban Breathnach
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dreams are our spiritual illustrated discovery journals.
Sarah Ban Breathnach
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Human beings, as far as I can tell, seem to be divided into two subspecies -- the resigned, who live in quiet desperation, and the exhausted, who exist in restless agitation.
Sarah Ban Breathnach
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Start moving, a step at a time, step after step. The positive momentum will take you from there.
Sarah Ban Breathnach
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Observe how gently but surely the natural world renews itself daily.
Sarah Ban Breathnach
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Too often we elevate the inconsequential into the influential... by reacting without reflecting.
Sarah Ban Breathnach
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Often writers cast their words out prophetically, as a sorceress might cast a spell, and many times when the words return to you, enclosed between covers, your phantom is so fully fleshed out in its own persona, you don't recognize your own creation.
Sarah Ban Breathnach
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This I can report from the front lines: life never calms down long enough for us to wait until tomorrow to start living the lives we deserve.
Sarah Ban Breathnach
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Whatever you are waiting for-peace of mind, contentment, grace, the inner awareness of Simple Abundance-it will surely come, but only when you are ready to receive it with an open and grateful heart.
Sarah Ban Breathnach
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It's a perfect moment to quietly meditate on the cosmic Great Mother who can inspire us all the divine, feminine Spirit of nurturance known as The Goddess, so revered in ancient times and being rediscovered by women today.
Sarah Ban Breathnach
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The key to loving how you live is in knowing what it is you truly love.
Sarah Ban Breathnach
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No one needs to know that you've shut the world out and are meditating as you stroll down the street. Twenty minutes to a half-hour every day is a good amount of time to restore a sense of serenity.
Sarah Ban Breathnach
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You've got to make a conscious choice every day to shed the old - whatever the old means for you.
Sarah Ban Breathnach
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Conscious choice is creative. Unconscious choice is destructive. That is how we end up living other people's lives.
Sarah Ban Breathnach
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the more naps you take, the more awakenings you experience.
Sarah Ban Breathnach
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Turn away from the world this year and begin to listen. Listen to the whispers of your heart. Look within. Your silent companion has lit lanterns of love to illuminate the path to Wholeness. At long last, the journey you were destined to take has begun.
Sarah Ban Breathnach
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Sometimes the tasks we take on seem virtually impossible. But amazingly, when we harness the incredible power of the subconscious in our lives, we can accomplish whatever we set out to do, no matter what obstacles we have to overcome.
Sarah Ban Breathnach