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The more you become a connoisseur of gratitude, the less you are a victim of resentment, depression, and despair.

Sam Keen

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Sam Keen
Age: 54
Author
Philosopher
Writer
Connoisseur
Resentment
Depression
Victim
Despair
Gratitude
Less
Become

More quotes by Sam Keen

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The spiritual mind is always metaphorical. Spiritual thinking is poetic thinking. It's always trying to put a very diaphanous experience into words, realizing all the while that words are inadequate.
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The major impediment to experiencing the sacred depths of ordinary moments is the speed and distraction of contemporary life that moves to the imperatives of the global economic order.In addition, we increasingly live in a virtual world in which our reality is filtered through media and information technology.
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Mounting an expedition to actualize a Compassionate Commonwealth of all peoples...is the great spiritual challenge of our time.
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The abyss beyond our beliefs is something we have to pass through in order to see the world anew, to see it in terms not dictated so much by our culture, our parents, or our religious convictions.
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The sacred is discovered in what moves and touches us, in what makes us tremble.
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There are two questions a man must ask himself: The first is 'Where am I going?' and the second is 'Who will go with me?' If you ever get these questions in the wrong order you are in trouble.
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If we come from good families where we have been supported well, there is a disillusionment we have to undergo in terms of the culture's values. We have to get beyond our cultural mythology to find out who we are.
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Throughout my life, I've had different metaphors for freedom. At one time, it was skin diving. In the ocean you feel weightless you escape from gravity.
Sam Keen
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Freud articulated the standard opinion when he asked with supposed seriousness, 'What does a woman want?'... Today the question that is the yeast in the social dough is, 'What do men want?
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I think it's increasingly hard to have deep self-knowledge without entering the darkness in some way.
Sam Keen
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Our minds, bodies, feelings, relationships are all informed by our questions. What you ask is who you are. What you find depends on what you search for. And what shapes our lives are the questions we ask, refuse to ask, or never think of asking.
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Without reverence we [people] will gradually descend into ecocide. In the degree that the imperatives of the market - the temple of the Mall - govern our lives, we are in escalating danger of destroying the commonwealth of all sentient beings - bugs and bees and buntings - on which we depend for a luxurious life on planet earth.
Sam Keen
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Mystical experiences (unlike scientific conclusions) cannot be communicated from one person to another. Philosophers and little children are continually amazed that we, unaccountably, find ourselves in a somewhat intelligible world.
Sam Keen
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Paranoia reduces anxiety and guilt by transferring to the other all the characteristics one does not want to recognize in oneself. It is maintained by selective perception and recall. We only see and acknowledge those negative aspects of the enemy that support the stereotype we have already created.
Sam Keen
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The more we chase away the false mysteries - those things we think we know about ourselves and others - the more mysterious our existence becomes.
Sam Keen
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The first part of the spiritual journey should properly be called psychological rather than spiritual because it involves peeling away the myths and illusions that have misinformed us.
Sam Keen
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I think we're inevitably going to be depressed when we focus the major part of our energy and attention on something that doesn't give us meaning, only material things.
Sam Keen
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A man must go on a quest / to discover the sacred fire / in the sanctuary of his own belly / to ignite the flame in his heart / to fuel the blaze in the hearth / to rekindle his ardor for the earth
Sam Keen
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A society in which vocation and job are separated for most people gradually creates an economy that is often devoid of spirit, one that frequently fills our pocketbooks at the cost of emptying our souls.
Sam Keen
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What shapes our lives are the questions we ask, refuse to ask, or never think to ask.
Sam Keen