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The more you become a connoisseur of gratitude, the less you are a victim of resentment, depression, and despair.

Sam Keen

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Sam Keen
Age: 54
Author
Philosopher
Writer
Depression
Victim
Despair
Gratitude
Less
Become
Connoisseur
Resentment

More quotes by Sam Keen

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In the degree that we remember and retell our stories and create new ones we become the authors, the authorities, of our own lives.
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Neurotic identity crises come when our defense mechanisms have been too successful and we're encapsulated in the fortress we have constructed with nothing to refresh us in our solitary confinement. So we play the old movies with their stale fears and their unrealistic hopes until we become bored enough to risk disarmament and engagement.
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A society in which vocation and job are separated for most people gradually creates an economy that is often devoid of spirit, one that frequently fills our pocketbooks at the cost of emptying our souls.
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The sacred is discovered in what moves and touches us, in what makes us tremble.
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The spiritual mind is always metaphorical. Spiritual thinking is poetic thinking. It's always trying to put a very diaphanous experience into words, realizing all the while that words are inadequate.
Sam Keen
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If we come from good families where we have been supported well, there is a disillusionment we have to undergo in terms of the culture's values. We have to get beyond our cultural mythology to find out who we are.
Sam Keen
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In the beginning, we create the enemy. Before the weapon comes the image. We think others to death and then invent the battle-axe or ballistic missiles with which to actually kill them. Propaganda precedes technology.
Sam Keen
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Human beings are what I think of as biomythic animals: we're controlled largely by the stories we tell. When we get the story wrong, we get out of harmony with the rest of the natural order.
Sam Keen
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Mounting an expedition to actualize a Compassionate Commonwealth of all peoples...is the great spiritual challenge of our time.
Sam Keen
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To love is to return to a home we never left, to remember who we are.
Sam Keen
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The abyss beyond our beliefs is something we have to pass through in order to see the world anew, to see it in terms not dictated so much by our culture, our parents, or our religious convictions.
Sam Keen
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It's interesting that the worse things get, the more we believe the next technological fix is going to get us out of it. But it's like being in quicksand: the more you struggle the deeper you sink.
Sam Keen
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If some incarnation of evil as unambiguous as Hitler appeared again, I would have no moral qualms about killing the enemy. But in the modern world of moral murkiness, I prefer to keep my hands as clean of enemy blood as possible.
Sam Keen
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The 'still, small voice' of God never calls on me to be like another man. It appeals to me to rise to my full stature and fulfill the promise that sleeps within my being.
Sam Keen
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I think it's increasingly hard to have deep self-knowledge without entering the darkness in some way.
Sam Keen
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Each day befriend a single fear, and the miscellaneous terrors of being human will never join together to form such a morass of vague anxiety that it rules your life from the shadows of the unconscious. We learn to fly not by being fearless, but by the daily practice of courage.
Sam Keen
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Without reverence we [people] will gradually descend into ecocide. In the degree that the imperatives of the market - the temple of the Mall - govern our lives, we are in escalating danger of destroying the commonwealth of all sentient beings - bugs and bees and buntings - on which we depend for a luxurious life on planet earth.
Sam Keen
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Paranoia reduces anxiety and guilt by transferring to the other all the characteristics one does not want to recognize in oneself. It is maintained by selective perception and recall. We only see and acknowledge those negative aspects of the enemy that support the stereotype we have already created.
Sam Keen
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To really love a person completely is to come to a point where your stories are intertwined.
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Chronological time is what we measure by clocks and calendars it is always linear, orderly, quantifiable, and mechanical. Kairotic time is organic, rhythmic, bodily, leisurely, and aperiodic it is the inner cadence that brings fruit to ripeness, a woman to childbirth, a man to change the direction of his life.
Sam Keen