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A lot of people who want to cook with less fat are surprised by that. You can cook vegetables in a little water in a covered pan and then throw the fat into the residual liquid to coat them.

Sally Schneider

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Sally Schneider
Age: 54
Journalist
the Village
People
Fats
Surprised
Residual
Covered
Coat
Throw
Liquid
Less
Coats
Water
Vegetables
Littles
Cook
Little
Cooks

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This book is pointing the way into it for people that see it as daunting or a mystery. Some people just do it, but others need help with the mindset, permission almost to listen to themselves. Understanding how things work is the key.
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I had all kinds of food issues, including health concerns and weight concerns.
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I'm a serious eater and a seriously hungry person, so I set out on that path to figure it out for myself, and of course it really resonated with other people.
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I often write into recipes techniques that I learned in the restaurant kitchen. There are ways of organizing your prep and so on that are immensely useful. Those are woven into all the recipes I do.
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