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A lot of people talk about the spirituality of Buddhism, and it is a spiritual discipline. But in Shambhala there also is a notion that you have to be synchronized with both heaven and earth.
Sakyong Mipham
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Sakyong Mipham
Age: 61
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Sakyong Mipham Rinpoche
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The notion of auspiciousness is something positive, something with forward momentum, coming out of our actions.
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Like gravity, karma is so basic we often don't even notice it.
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The bones and tendons of the mind are mindfulness and awareness. Mindfulness is the mind’s strength, and awareness is its flexibility. Without these abilities, we cannot function. When we drink a glass of water, drive a car, or have a conversation, we are using mindfulness and awareness.
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In a speedy and aggressive culture, we need different principles to live by-bravery and insight. The first moment of bravery is building trust in the mind, which we do in meditation. When we know how to create peace in our own mind, we can transform the world.
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When the mind is totally present, it is relaxed, nimble, and sensitive. It feels lighter and clearer. It notices everything, but it is not distracted by anything. It is the feeling of knowing exactly where you are and what you are doing.
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Our power comes not from suppressing others but from uplifting them.
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Shambhala does have unique teachings, as do many Buddhist traditions. For example, certain teachings within Shambhala have to do with raising the personal windhorse, or the energy of the individual, so a person has good fortitude to be able to live a good life.
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If we are going to live in a society, there has to be an attitude where people really do care for others.
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Shambhala teachings say we all have the potential to accomplish our enlightened nature - our basic goodness.
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This is bravery: using the challenge of daily life to sharpen our mind and open our heart.
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You need to become more genuine to who you are. So, people pushing you can help take you to the level where you really understand the principles and enter them into action.
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In looking for my mind, I discovered that it seems to be in many different places. Sometimes it is drinking a glass of water, remembering swimming in the summer, feeling the breeze. In this contemplation I observed that the self is more elusive than I thought.
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After you run, there's a sense of accomplishment you feel like your life is meaningful. It's a moment of clarity.
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The wise are balanced, and the foolish are extreme.
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Being human is a precious situation, and we shouldn't waste time in useless activities.
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Meditation practice is relevant because in meditation our conceptual mind relaxes and we can feel who we are at heart.
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It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don't we think about training our mind?
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Shambhala existed in Tibet and has been continued over the years, and now it is in the West. At its core, it is very much dedicated to the basic theme of benefiting others.
Sakyong Mipham
Many people think spirituality has nothing to do with success or accomplishing - that it's something you do with removal, with leaving the world.
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In Tibetan, we say people who have good windhorse have the sense they can accomplish what they want to do.
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