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When people say that meditation makes them calm, they are often referring to this stability of the mind. A stable mind creates the foundation for a happier and more contented person.

Sakyong Mipham

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Sakyong Mipham
Age: 61
Athlete
Guru
Lama
Poet
Religion Founder
Writer
Sakyong Mipham Rinpoche
Often
Referring
Makes
Happier
Persons
Stable
Person
Stability
Mind
Creates
People
Calm
Foundation
Meditation
Contented

More quotes by Sakyong Mipham

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The self-assured strength that grows from knowing that we already have what we need makes us gentle, because we are no longer desperate.
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The notion of auspiciousness is something positive, something with forward momentum, coming out of our actions.
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Enlightened Society is all about nurturing the human spirit - waking up to the goodness, kindness and strength that we already have.
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Meditation practice is relevant because in meditation our conceptual mind relaxes and we can feel who we are at heart.
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Shambhala teachings say we all have the potential to accomplish our enlightened nature - our basic goodness.
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For me, language and how I use it are very important. I held back on doing a poetry book, walking the fine line between trying to be helpful and just putting more junk out there.
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Our only reliable source of strength is the goodness of our hearts. Our only foundation for coming to terms with the suffering of the times is our innate need to be decent human beings.
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Our power comes not from suppressing others but from uplifting them.
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Our mind is always subject to being distracted by thoughts of what happened in the past and ideas of what could happen in the future, but the living experience is what is happening NOW.
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What is amazing is how stuck people are in their own habits. It is really hard to get people out of their habits. But once they shift, it also is amazing how rapid the progress can be.
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...This jewel is the wisdom and compassion that it takes to act not on behalf of ourselves but for all beings. This is where real confidence and competence come from. Once we possess this jewel, our life becomes blessed.
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This is bravery: using the challenge of daily life to sharpen our mind and open our heart.
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There is a tendency sometimes within the Shambhala community to make it just about meditating and, so, less about compassion. Shambhala is based upon compassion, but a lot of people come in and say, I need to get more meditation. I need to do this for me, me, me. That's fine, but the view here is much more societal.
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There are no boundaries-only possibilities
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My books definitely are ambassadors, as you called them. They express what the vision is, what the purpose is.
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The wise are balanced, and the foolish are extreme.
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When I was going into one of my first meditation retreats, I asked my father, Chogyam Trungpa Rinpoche, for some advice. He said, How you act when you're alone affects the rest of your life. Even in solitude, the ruler engages in virtue.
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What is really happening in meditation is that we are developing the ability to think when we want to, and to not think when we don’t want to.
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When the mind is totally present, it is relaxed, nimble, and sensitive. It feels lighter and clearer. It notices everything, but it is not distracted by anything. It is the feeling of knowing exactly where you are and what you are doing.
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To shift the direction of our planet, we must now be willing to experiment with the theory that within the speed and stress, we are good.
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