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When people say that meditation makes them calm, they are often referring to this stability of the mind. A stable mind creates the foundation for a happier and more contented person.

Sakyong Mipham

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Sakyong Mipham
Age: 62
Athlete
Guru
Lama
Poet
Religion Founder
Writer
Sakyong Mipham Rinpoche
Persons
Stable
Person
Stability
Mind
Creates
People
Calm
Foundation
Meditation
Contented
Often
Referring
Makes
Happier

More quotes by Sakyong Mipham

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We suffer because we want life to be different from what it is. We suffer because we try to make pleasurable what is painful, to make solid what is fluid, to make permanent what is always changing.
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What is my great wish and intention, is to make a base of compassion and to encourage people to work to shift the energy.
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A lot of people do their practice. They meditate on compassion. Then they yell at people afterwards. That is not quite working. One of the things I try to emphasize is contemplative meditation - bringing your thought and intention into meditation.
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Being human is a precious situation, and we shouldn't waste time in useless activities.
Sakyong Mipham
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Each of us holds human destiny in our hands. It will be completely determined by how the mind feels about itself.
Sakyong Mipham
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What is amazing is how stuck people are in their own habits. It is really hard to get people out of their habits. But once they shift, it also is amazing how rapid the progress can be.
Sakyong Mipham
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What is really happening in meditation is that we are developing the ability to think when we want to, and to not think when we don’t want to.
Sakyong Mipham
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There is a tendency sometimes within the Shambhala community to make it just about meditating and, so, less about compassion. Shambhala is based upon compassion, but a lot of people come in and say, I need to get more meditation. I need to do this for me, me, me. That's fine, but the view here is much more societal.
Sakyong Mipham
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Your life and your practice should not be separate. You bring your practice into experience. You bring it about.
Sakyong Mipham
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When we are certain that the way to accomplish our own wishes is to help others, we have no regrets.
Sakyong Mipham
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Movement is good for the body. Stillness is good for the mind.
Sakyong Mipham
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The most outrageous thing we can do in this world is to accept what happens and fly with it.
Sakyong Mipham
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Shambhala teachings say we all have the potential to accomplish our enlightened nature - our basic goodness.
Sakyong Mipham
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Changing our decision sets up a bad habit. It reinforces decision-making as an expression of bewilderment and ignorance, instead of wisdom and freedom.
Sakyong Mipham
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Like gravity, karma is so basic we often don't even notice it.
Sakyong Mipham
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In looking for my mind, I discovered that it seems to be in many different places. Sometimes it is drinking a glass of water, remembering swimming in the summer, feeling the breeze. In this contemplation I observed that the self is more elusive than I thought.
Sakyong Mipham
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A lot of people talk about the spirituality of Buddhism, and it is a spiritual discipline. But in Shambhala there also is a notion that you have to be synchronized with both heaven and earth.
Sakyong Mipham
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Our mind is always subject to being distracted by thoughts of what happened in the past and ideas of what could happen in the future, but the living experience is what is happening NOW.
Sakyong Mipham
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The notion of auspiciousness is something positive, something with forward momentum, coming out of our actions.
Sakyong Mipham
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My books definitely are ambassadors, as you called them. They express what the vision is, what the purpose is.
Sakyong Mipham