Quote

When people say that meditation makes them calm, they are often referring to this stability of the mind. A stable mind creates the foundation for a happier and more contented person.

Sakyong Mipham

Change background

T
T
T

Change font

TAGS & TOPICS

Sakyong Mipham
Age: 61
Athlete
Guru
Lama
Poet
Religion Founder
Writer
Sakyong Mipham Rinpoche
Meditation
Contented
Often
Referring
Makes
Happier
Persons
Stable
Person
Stability
Mind
Creates
People
Calm
Foundation

More quotes by Sakyong Mipham

Image
Running and meditation are very personal activities. Therefore they are lonely. This loneliness is one of their best qualities because it strengthens our incentive to motivate ourselves.
Sakyong Mipham
Image
If we are going to live in a society, there has to be an attitude where people really do care for others.
Sakyong Mipham
Image
When stress is the basic state of mind, even good things stress us out. We have to learn to let go.
Sakyong Mipham
Image
Ultimately, as individuals we each have to ask ourselves to be courageous and apply certain principles.
Sakyong Mipham
Image
For me, language and how I use it are very important. I held back on doing a poetry book, walking the fine line between trying to be helpful and just putting more junk out there.
Sakyong Mipham
Image
It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don't we think about training our mind?
Sakyong Mipham
Image
Each of us holds human destiny in our hands. It will be completely determined by how the mind feels about itself.
Sakyong Mipham
Image
In looking for my mind, I discovered that it seems to be in many different places. Sometimes it is drinking a glass of water, remembering swimming in the summer, feeling the breeze. In this contemplation I observed that the self is more elusive than I thought.
Sakyong Mipham
Image
When the mind is totally present, it is relaxed, nimble, and sensitive. It feels lighter and clearer. It notices everything, but it is not distracted by anything. It is the feeling of knowing exactly where you are and what you are doing.
Sakyong Mipham
Image
We want to infuse our day with good habits so that we can turn seemingly mundane situations into a ceremony of goodness.
Sakyong Mipham
Image
In a speedy and aggressive culture, we need different principles to live by-bravery and insight. The first moment of bravery is building trust in the mind, which we do in meditation. When we know how to create peace in our own mind, we can transform the world.
Sakyong Mipham
Image
Shambhala existed in Tibet and has been continued over the years, and now it is in the West. At its core, it is very much dedicated to the basic theme of benefiting others.
Sakyong Mipham
Image
Changing our decision sets up a bad habit. It reinforces decision-making as an expression of bewilderment and ignorance, instead of wisdom and freedom.
Sakyong Mipham
Image
I think Shambhala can be a very strong force as a social example of how you can try to live a life balanced in terms of both the spiritual and the secular.
Sakyong Mipham
Image
A lot of times people do spiritual practice just for themselves. I try to turn that a little bit. I try to make spiritual practice more a part of the community. I write about infusing people with compassion.
Sakyong Mipham
Image
We suffer because we want life to be different from what it is. We suffer because we try to make pleasurable what is painful, to make solid what is fluid, to make permanent what is always changing.
Sakyong Mipham
Image
The principles of Buddhism and Shambhala can be effective in helping the course of what is happening in the world.
Sakyong Mipham
Image
A lot of people do their practice. They meditate on compassion. Then they yell at people afterwards. That is not quite working. One of the things I try to emphasize is contemplative meditation - bringing your thought and intention into meditation.
Sakyong Mipham
Image
There are no boundaries-only possibilities
Sakyong Mipham
Image
Poetry is a language for when you can't quite write prose about something, you can't quite say it, but if you do a poem, it kind of gets to the point.
Sakyong Mipham