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When people say that meditation makes them calm, they are often referring to this stability of the mind. A stable mind creates the foundation for a happier and more contented person.

Sakyong Mipham

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Sakyong Mipham
Age: 61
Athlete
Guru
Lama
Poet
Religion Founder
Writer
Sakyong Mipham Rinpoche
Meditation
Contented
Often
Referring
Makes
Happier
Persons
Stable
Person
Stability
Mind
Creates
People
Calm
Foundation

More quotes by Sakyong Mipham

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If we can feel confident in our goodness, it will illuminate our life and society
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A lot of people do their practice. They meditate on compassion. Then they yell at people afterwards. That is not quite working. One of the things I try to emphasize is contemplative meditation - bringing your thought and intention into meditation.
Sakyong Mipham
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It is said that if our intention is to help others-even if we are unable to follow it through-we will never have any regret. Regret is a result of trying to make me happy.
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When I was going into one of my first meditation retreats, I asked my father, Chogyam Trungpa Rinpoche, for some advice. He said, How you act when you're alone affects the rest of your life. Even in solitude, the ruler engages in virtue.
Sakyong Mipham
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When we are certain that the way to accomplish our own wishes is to help others, we have no regrets.
Sakyong Mipham
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If we are going to live in a society, there has to be an attitude where people really do care for others.
Sakyong Mipham
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Shambhala existed in Tibet and has been continued over the years, and now it is in the West. At its core, it is very much dedicated to the basic theme of benefiting others.
Sakyong Mipham
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We suffer because we want life to be different from what it is. We suffer because we try to make pleasurable what is painful, to make solid what is fluid, to make permanent what is always changing.
Sakyong Mipham
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Like gravity, karma is so basic we often don't even notice it.
Sakyong Mipham
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In Tibetan, we say people who have good windhorse have the sense they can accomplish what they want to do.
Sakyong Mipham
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Enlightened Society is all about nurturing the human spirit - waking up to the goodness, kindness and strength that we already have.
Sakyong Mipham
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I think Shambhala can be a very strong force as a social example of how you can try to live a life balanced in terms of both the spiritual and the secular.
Sakyong Mipham
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Shambhala does have unique teachings, as do many Buddhist traditions. For example, certain teachings within Shambhala have to do with raising the personal windhorse, or the energy of the individual, so a person has good fortitude to be able to live a good life.
Sakyong Mipham
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Movement is good for the body. Stillness is good for the mind.
Sakyong Mipham
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Your life and your practice should not be separate. You bring your practice into experience. You bring it about.
Sakyong Mipham
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My books definitely are ambassadors, as you called them. They express what the vision is, what the purpose is.
Sakyong Mipham
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Each of us holds human destiny in our hands. It will be completely determined by how the mind feels about itself.
Sakyong Mipham
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We want to infuse our day with good habits so that we can turn seemingly mundane situations into a ceremony of goodness.
Sakyong Mipham
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What is amazing is how stuck people are in their own habits. It is really hard to get people out of their habits. But once they shift, it also is amazing how rapid the progress can be.
Sakyong Mipham
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The principles of Buddhism and Shambhala can be effective in helping the course of what is happening in the world.
Sakyong Mipham