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When people say that meditation makes them calm, they are often referring to this stability of the mind. A stable mind creates the foundation for a happier and more contented person.

Sakyong Mipham

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Sakyong Mipham
Age: 62
Athlete
Guru
Lama
Poet
Religion Founder
Writer
Sakyong Mipham Rinpoche
Foundation
Meditation
Contented
Often
Referring
Makes
Happier
Persons
Stable
Person
Stability
Mind
Creates
People
Calm

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There is a tendency sometimes within the Shambhala community to make it just about meditating and, so, less about compassion. Shambhala is based upon compassion, but a lot of people come in and say, I need to get more meditation. I need to do this for me, me, me. That's fine, but the view here is much more societal.
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For me, language and how I use it are very important. I held back on doing a poetry book, walking the fine line between trying to be helpful and just putting more junk out there.
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