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When I was going into one of my first meditation retreats, I asked my father, Chogyam Trungpa Rinpoche, for some advice. He said, How you act when you're alone affects the rest of your life. Even in solitude, the ruler engages in virtue.

Sakyong Mipham

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Sakyong Mipham
Age: 62
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Sakyong Mipham Rinpoche
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After you run, there's a sense of accomplishment you feel like your life is meaningful. It's a moment of clarity.
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I think Shambhala can be a very strong force as a social example of how you can try to live a life balanced in terms of both the spiritual and the secular.
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You need to eat well, sleep well, and have a roof over your head, but don’t go much further than that before extending yourself to others.
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You need to become more genuine to who you are. So, people pushing you can help take you to the level where you really understand the principles and enter them into action.
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Changing our decision sets up a bad habit. It reinforces decision-making as an expression of bewilderment and ignorance, instead of wisdom and freedom.
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The bones and tendons of the mind are mindfulness and awareness. Mindfulness is the mind’s strength, and awareness is its flexibility. Without these abilities, we cannot function. When we drink a glass of water, drive a car, or have a conversation, we are using mindfulness and awareness.
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What is amazing is how stuck people are in their own habits. It is really hard to get people out of their habits. But once they shift, it also is amazing how rapid the progress can be.
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We can't hire out our own inner work, but we can do the manual labor with delight and decency.
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When we are certain that the way to accomplish our own wishes is to help others, we have no regrets.
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Movement is good for the body. Stillness is good for the mind.
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We want to infuse our day with good habits so that we can turn seemingly mundane situations into a ceremony of goodness.
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When we appreciate something, that means we have allowed ourselves to relax and take it in.
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My books definitely are ambassadors, as you called them. They express what the vision is, what the purpose is.
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Ultimately, as individuals we each have to ask ourselves to be courageous and apply certain principles.
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A lot of times people do spiritual practice just for themselves. I try to turn that a little bit. I try to make spiritual practice more a part of the community. I write about infusing people with compassion.
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Karma moves in two directions. If we act virtuously, the seed we plant will result in happiness. If we act non-virtuously, suffering results.
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Caring for others is the basis of worldly success.
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For me, language and how I use it are very important. I held back on doing a poetry book, walking the fine line between trying to be helpful and just putting more junk out there.
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Meditation practice is relevant because in meditation our conceptual mind relaxes and we can feel who we are at heart.
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What distinguishes Shambhala is its intention of trying to create a society based upon certain principles. So, Shambhala's focus is not just on the individual, but on society as a whole.
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