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Movement is good for the body. Stillness is good for the mind.

Sakyong Mipham

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Sakyong Mipham
Age: 61
Athlete
Guru
Lama
Poet
Religion Founder
Writer
Sakyong Mipham Rinpoche
Movement
Body
Tranquility
Mind
Fitness
Good
Serenity
Stillness
Buddhist
Meditation
Exercise

More quotes by Sakyong Mipham

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I think Shambhala can be a very strong force as a social example of how you can try to live a life balanced in terms of both the spiritual and the secular.
Sakyong Mipham
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What is amazing is how stuck people are in their own habits. It is really hard to get people out of their habits. But once they shift, it also is amazing how rapid the progress can be.
Sakyong Mipham
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To shift the direction of our planet, we must now be willing to experiment with the theory that within the speed and stress, we are good.
Sakyong Mipham
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It is said that if our intention is to help others-even if we are unable to follow it through-we will never have any regret. Regret is a result of trying to make me happy.
Sakyong Mipham
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The principles of Buddhism have become more commonplace, which is a good thing.
Sakyong Mipham
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When we are certain that the way to accomplish our own wishes is to help others, we have no regrets.
Sakyong Mipham
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Enlightened Society is all about nurturing the human spirit - waking up to the goodness, kindness and strength that we already have.
Sakyong Mipham
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What is my great wish and intention, is to make a base of compassion and to encourage people to work to shift the energy.
Sakyong Mipham
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Ultimately, as individuals we each have to ask ourselves to be courageous and apply certain principles.
Sakyong Mipham
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The notion of auspiciousness is something positive, something with forward momentum, coming out of our actions.
Sakyong Mipham
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As a leader, people push you. They really want to keep pushing you until you get aggressive. Then they say, Oh, see, it doesn't work.
Sakyong Mipham
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Certain teachers have tremendous amounts of experience. They are articulate, and they give wonderful discourse. But at some point along the road, they themselves learned from and studied a book.
Sakyong Mipham
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The principles of Buddhism and Shambhala can be effective in helping the course of what is happening in the world.
Sakyong Mipham
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Poetry is a language for when you can't quite write prose about something, you can't quite say it, but if you do a poem, it kind of gets to the point.
Sakyong Mipham
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Sometimes it seems like most people are being pulled into a negative energy, but then you meet strong individuals or strong leaders and they are free from it.
Sakyong Mipham
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A lot of people do their practice. They meditate on compassion. Then they yell at people afterwards. That is not quite working. One of the things I try to emphasize is contemplative meditation - bringing your thought and intention into meditation.
Sakyong Mipham
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There are no boundaries-only possibilities
Sakyong Mipham
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Auspicious coincidence is the right thing happening at the right time.
Sakyong Mipham
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Our only reliable source of strength is the goodness of our hearts. Our only foundation for coming to terms with the suffering of the times is our innate need to be decent human beings.
Sakyong Mipham
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It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don't we think about training our mind?
Sakyong Mipham