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Movement is good for the body. Stillness is good for the mind.
Sakyong Mipham
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Sakyong Mipham
Age: 62
Athlete
Guru
Lama
Poet
Religion Founder
Writer
Sakyong Mipham Rinpoche
Buddhist
Meditation
Exercise
Movement
Body
Tranquility
Fitness
Mind
Serenity
Good
Stillness
More quotes by Sakyong Mipham
The wise are balanced, and the foolish are extreme.
Sakyong Mipham
You need to become more genuine to who you are. So, people pushing you can help take you to the level where you really understand the principles and enter them into action.
Sakyong Mipham
I think there is a tendency for people to become more isolated as they move along a spiritual path. With more development, people get more isolated. Also, as they have more wealth, they get more isolated.
Sakyong Mipham
If we are going to live in a society, there has to be an attitude where people really do care for others.
Sakyong Mipham
When we are certain that the way to accomplish our own wishes is to help others, we have no regrets.
Sakyong Mipham
After you run, there's a sense of accomplishment you feel like your life is meaningful. It's a moment of clarity.
Sakyong Mipham
In looking for my mind, I discovered that it seems to be in many different places. Sometimes it is drinking a glass of water, remembering swimming in the summer, feeling the breeze. In this contemplation I observed that the self is more elusive than I thought.
Sakyong Mipham
...This jewel is the wisdom and compassion that it takes to act not on behalf of ourselves but for all beings. This is where real confidence and competence come from. Once we possess this jewel, our life becomes blessed.
Sakyong Mipham
A lot of people do their practice. They meditate on compassion. Then they yell at people afterwards. That is not quite working. One of the things I try to emphasize is contemplative meditation - bringing your thought and intention into meditation.
Sakyong Mipham
Shambhala existed in Tibet and has been continued over the years, and now it is in the West. At its core, it is very much dedicated to the basic theme of benefiting others.
Sakyong Mipham
Enlightened Society is all about nurturing the human spirit - waking up to the goodness, kindness and strength that we already have.
Sakyong Mipham
Auspicious coincidence is the right thing happening at the right time.
Sakyong Mipham
The bones and tendons of the mind are mindfulness and awareness. Mindfulness is the mind’s strength, and awareness is its flexibility. Without these abilities, we cannot function. When we drink a glass of water, drive a car, or have a conversation, we are using mindfulness and awareness.
Sakyong Mipham
If we can feel confident in our goodness, it will illuminate our life and society
Sakyong Mipham
The principles of Buddhism and Shambhala can be effective in helping the course of what is happening in the world.
Sakyong Mipham
Certain teachers have tremendous amounts of experience. They are articulate, and they give wonderful discourse. But at some point along the road, they themselves learned from and studied a book.
Sakyong Mipham
Changing our decision sets up a bad habit. It reinforces decision-making as an expression of bewilderment and ignorance, instead of wisdom and freedom.
Sakyong Mipham
It is said that if our intention is to help others-even if we are unable to follow it through-we will never have any regret. Regret is a result of trying to make me happy.
Sakyong Mipham
You have people who are good at English but don't have the training in Buddhism or Shambhala, or they have the training but are not good in English. Getting that mixture is really rare.
Sakyong Mipham
Shambhala teachings say we all have the potential to accomplish our enlightened nature - our basic goodness.
Sakyong Mipham
