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Meditation practice is relevant because in meditation our conceptual mind relaxes and we can feel who we are at heart.

Sakyong Mipham

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Sakyong Mipham
Age: 62
Athlete
Guru
Lama
Poet
Religion Founder
Writer
Sakyong Mipham Rinpoche
Meditation
Practice
Feel
Feels
Heart
Relaxes
Mind
Conceptual
Relevant
Relax

More quotes by Sakyong Mipham

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It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don't we think about training our mind?
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The nature of our mind may be displayed in many ways, but Ashe is the fundamental basis.
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You need to become more genuine to who you are. So, people pushing you can help take you to the level where you really understand the principles and enter them into action.
Sakyong Mipham
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Whatever we do lays a seed in our deepest consciousness, and one day that seed will grow.
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When we appreciate something, that means we have allowed ourselves to relax and take it in.
Sakyong Mipham
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In a speedy and aggressive culture, we need different principles to live by-bravery and insight. The first moment of bravery is building trust in the mind, which we do in meditation. When we know how to create peace in our own mind, we can transform the world.
Sakyong Mipham
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The most important thing is having the right mind - a mind that can see it. Once you have an open mind, you see a lot of auspicious coincidence taking place.
Sakyong Mipham
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A lot of people talk about the spirituality of Buddhism, and it is a spiritual discipline. But in Shambhala there also is a notion that you have to be synchronized with both heaven and earth.
Sakyong Mipham
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When I was going into one of my first meditation retreats, I asked my father, Chogyam Trungpa Rinpoche, for some advice. He said, How you act when you're alone affects the rest of your life. Even in solitude, the ruler engages in virtue.
Sakyong Mipham
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After you run, there's a sense of accomplishment you feel like your life is meaningful. It's a moment of clarity.
Sakyong Mipham
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If you rise with a positive attitude - because everything is possible, everything is doable - if you have that level of confidence, you exude it. It actually inspires the people around you.
Sakyong Mipham
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If you want to be miserable, think of yourself. If you want to be happy, think of others.
Sakyong Mipham
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You have people who are good at English but don't have the training in Buddhism or Shambhala, or they have the training but are not good in English. Getting that mixture is really rare.
Sakyong Mipham
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What is my great wish and intention, is to make a base of compassion and to encourage people to work to shift the energy.
Sakyong Mipham
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When the mind is totally present, it is relaxed, nimble, and sensitive. It feels lighter and clearer. It notices everything, but it is not distracted by anything. It is the feeling of knowing exactly where you are and what you are doing.
Sakyong Mipham
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Shambhala teachings say we all have the potential to accomplish our enlightened nature - our basic goodness.
Sakyong Mipham
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We suffer because we want life to be different from what it is. We suffer because we try to make pleasurable what is painful, to make solid what is fluid, to make permanent what is always changing.
Sakyong Mipham
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Running and meditation are very personal activities. Therefore they are lonely. This loneliness is one of their best qualities because it strengthens our incentive to motivate ourselves.
Sakyong Mipham
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The most outrageous thing we can do in this world is to accept what happens and fly with it.
Sakyong Mipham
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Shambhala does have unique teachings, as do many Buddhist traditions. For example, certain teachings within Shambhala have to do with raising the personal windhorse, or the energy of the individual, so a person has good fortitude to be able to live a good life.
Sakyong Mipham