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It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don't we think about training our mind?

Sakyong Mipham

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Sakyong Mipham
Age: 61
Athlete
Guru
Lama
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Religion Founder
Writer
Sakyong Mipham Rinpoche
Thinking
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Body
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More quotes by Sakyong Mipham

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You need to become more genuine to who you are. So, people pushing you can help take you to the level where you really understand the principles and enter them into action.
Sakyong Mipham
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The bones and tendons of the mind are mindfulness and awareness. Mindfulness is the mind’s strength, and awareness is its flexibility. Without these abilities, we cannot function. When we drink a glass of water, drive a car, or have a conversation, we are using mindfulness and awareness.
Sakyong Mipham
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Shambhala teachings say we all have the potential to accomplish our enlightened nature - our basic goodness.
Sakyong Mipham
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I think there is a tendency for people to become more isolated as they move along a spiritual path. With more development, people get more isolated. Also, as they have more wealth, they get more isolated.
Sakyong Mipham
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If we are going to live in a society, there has to be an attitude where people really do care for others.
Sakyong Mipham
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Certain teachers have tremendous amounts of experience. They are articulate, and they give wonderful discourse. But at some point along the road, they themselves learned from and studied a book.
Sakyong Mipham
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Our mind is always subject to being distracted by thoughts of what happened in the past and ideas of what could happen in the future, but the living experience is what is happening NOW.
Sakyong Mipham
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If you see life as an opportunity, or if you see helping others as an opportunity, then all of a sudden you become joyous. You want to go forward.
Sakyong Mipham
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You need to eat well, sleep well, and have a roof over your head, but don’t go much further than that before extending yourself to others.
Sakyong Mipham
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We suffer because we want life to be different from what it is. We suffer because we try to make pleasurable what is painful, to make solid what is fluid, to make permanent what is always changing.
Sakyong Mipham
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Our only reliable source of strength is the goodness of our hearts. Our only foundation for coming to terms with the suffering of the times is our innate need to be decent human beings.
Sakyong Mipham
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What is really happening in meditation is that we are developing the ability to think when we want to, and to not think when we don’t want to.
Sakyong Mipham
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As a leader, people push you. They really want to keep pushing you until you get aggressive. Then they say, Oh, see, it doesn't work.
Sakyong Mipham
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After you run, there's a sense of accomplishment you feel like your life is meaningful. It's a moment of clarity.
Sakyong Mipham
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We can't hire out our own inner work, but we can do the manual labor with delight and decency.
Sakyong Mipham
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The most important thing is having the right mind - a mind that can see it. Once you have an open mind, you see a lot of auspicious coincidence taking place.
Sakyong Mipham
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When stress is the basic state of mind, even good things stress us out. We have to learn to let go.
Sakyong Mipham
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Whatever we do lays a seed in our deepest consciousness, and one day that seed will grow.
Sakyong Mipham
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The most outrageous thing we can do in this world is to accept what happens and fly with it.
Sakyong Mipham
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Caring for others is the basis of worldly success.
Sakyong Mipham