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It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don't we think about training our mind?

Sakyong Mipham

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Sakyong Mipham
Age: 62
Athlete
Guru
Lama
Poet
Religion Founder
Writer
Sakyong Mipham Rinpoche
Mind
Diets
Good
Agree
Think
Training
Thinking
Exercise
Idea
Seems
Body
Relaxation
Ideas
Diet

More quotes by Sakyong Mipham

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Caring for others is the basis of worldly success.
Sakyong Mipham
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Running and meditation are very personal activities. Therefore they are lonely. This loneliness is one of their best qualities because it strengthens our incentive to motivate ourselves.
Sakyong Mipham
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If you want to be miserable, think of yourself. If you want to be happy, think of others.
Sakyong Mipham
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...This jewel is the wisdom and compassion that it takes to act not on behalf of ourselves but for all beings. This is where real confidence and competence come from. Once we possess this jewel, our life becomes blessed.
Sakyong Mipham
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When we appreciate something, that means we have allowed ourselves to relax and take it in.
Sakyong Mipham
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Like gravity, karma is so basic we often don't even notice it.
Sakyong Mipham
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We want to infuse our day with good habits so that we can turn seemingly mundane situations into a ceremony of goodness.
Sakyong Mipham
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If you rise with a positive attitude - because everything is possible, everything is doable - if you have that level of confidence, you exude it. It actually inspires the people around you.
Sakyong Mipham
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In looking for my mind, I discovered that it seems to be in many different places. Sometimes it is drinking a glass of water, remembering swimming in the summer, feeling the breeze. In this contemplation I observed that the self is more elusive than I thought.
Sakyong Mipham
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Shambhala existed in Tibet and has been continued over the years, and now it is in the West. At its core, it is very much dedicated to the basic theme of benefiting others.
Sakyong Mipham
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Changing our decision sets up a bad habit. It reinforces decision-making as an expression of bewilderment and ignorance, instead of wisdom and freedom.
Sakyong Mipham
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Our only reliable source of strength is the goodness of our hearts. Our only foundation for coming to terms with the suffering of the times is our innate need to be decent human beings.
Sakyong Mipham
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What is my great wish and intention, is to make a base of compassion and to encourage people to work to shift the energy.
Sakyong Mipham
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What distinguishes Shambhala is its intention of trying to create a society based upon certain principles. So, Shambhala's focus is not just on the individual, but on society as a whole.
Sakyong Mipham
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A lot of times people do spiritual practice just for themselves. I try to turn that a little bit. I try to make spiritual practice more a part of the community. I write about infusing people with compassion.
Sakyong Mipham
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Shambhala does have unique teachings, as do many Buddhist traditions. For example, certain teachings within Shambhala have to do with raising the personal windhorse, or the energy of the individual, so a person has good fortitude to be able to live a good life.
Sakyong Mipham
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Poetry is a language for when you can't quite write prose about something, you can't quite say it, but if you do a poem, it kind of gets to the point.
Sakyong Mipham
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You need to become more genuine to who you are. So, people pushing you can help take you to the level where you really understand the principles and enter them into action.
Sakyong Mipham
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If we are going to live in a society, there has to be an attitude where people really do care for others.
Sakyong Mipham
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The self-assured strength that grows from knowing that we already have what we need makes us gentle, because we are no longer desperate.
Sakyong Mipham