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When we appreciate something, that means we have allowed ourselves to relax and take it in.

Sakyong Mipham

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Sakyong Mipham
Age: 61
Athlete
Guru
Lama
Poet
Religion Founder
Writer
Sakyong Mipham Rinpoche
Relax
Allowed
Appreciate
Means
Take
Mean
Something

More quotes by Sakyong Mipham

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The bones and tendons of the mind are mindfulness and awareness. Mindfulness is the mind’s strength, and awareness is its flexibility. Without these abilities, we cannot function. When we drink a glass of water, drive a car, or have a conversation, we are using mindfulness and awareness.
Sakyong Mipham
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If you want to be miserable, think of yourself. If you want to be happy, think of others.
Sakyong Mipham
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Ultimately, as individuals we each have to ask ourselves to be courageous and apply certain principles.
Sakyong Mipham
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What is really happening in meditation is that we are developing the ability to think when we want to, and to not think when we don’t want to.
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Many people think spirituality has nothing to do with success or accomplishing - that it's something you do with removal, with leaving the world.
Sakyong Mipham
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In looking for my mind, I discovered that it seems to be in many different places. Sometimes it is drinking a glass of water, remembering swimming in the summer, feeling the breeze. In this contemplation I observed that the self is more elusive than I thought.
Sakyong Mipham
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Meditation practice is relevant because in meditation our conceptual mind relaxes and we can feel who we are at heart.
Sakyong Mipham
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It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don't we think about training our mind?
Sakyong Mipham
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Whatever we do lays a seed in our deepest consciousness, and one day that seed will grow.
Sakyong Mipham
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Our power comes not from suppressing others but from uplifting them.
Sakyong Mipham
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When I was going into one of my first meditation retreats, I asked my father, Chogyam Trungpa Rinpoche, for some advice. He said, How you act when you're alone affects the rest of your life. Even in solitude, the ruler engages in virtue.
Sakyong Mipham
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The self-assured strength that grows from knowing that we already have what we need makes us gentle, because we are no longer desperate.
Sakyong Mipham
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To shift the direction of our planet, we must now be willing to experiment with the theory that within the speed and stress, we are good.
Sakyong Mipham
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Shambhala does have unique teachings, as do many Buddhist traditions. For example, certain teachings within Shambhala have to do with raising the personal windhorse, or the energy of the individual, so a person has good fortitude to be able to live a good life.
Sakyong Mipham
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Our mind is always subject to being distracted by thoughts of what happened in the past and ideas of what could happen in the future, but the living experience is what is happening NOW.
Sakyong Mipham
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Auspicious coincidence is the right thing happening at the right time.
Sakyong Mipham
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Running and meditation are very personal activities. Therefore they are lonely. This loneliness is one of their best qualities because it strengthens our incentive to motivate ourselves.
Sakyong Mipham
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A lot of people talk about the spirituality of Buddhism, and it is a spiritual discipline. But in Shambhala there also is a notion that you have to be synchronized with both heaven and earth.
Sakyong Mipham
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After you run, there's a sense of accomplishment you feel like your life is meaningful. It's a moment of clarity.
Sakyong Mipham
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The principles of Buddhism have become more commonplace, which is a good thing.
Sakyong Mipham