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When we appreciate something, that means we have allowed ourselves to relax and take it in.

Sakyong Mipham

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Sakyong Mipham
Age: 62
Athlete
Guru
Lama
Poet
Religion Founder
Writer
Sakyong Mipham Rinpoche
Appreciate
Means
Take
Mean
Something
Relax
Allowed

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If we can feel confident in our goodness, it will illuminate our life and society
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When I was going into one of my first meditation retreats, I asked my father, Chogyam Trungpa Rinpoche, for some advice. He said, How you act when you're alone affects the rest of your life. Even in solitude, the ruler engages in virtue.
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Shambhala teachings say we all have the potential to accomplish our enlightened nature - our basic goodness.
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Our power comes not from suppressing others but from uplifting them.
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It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don't we think about training our mind?
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It is said that if our intention is to help others-even if we are unable to follow it through-we will never have any regret. Regret is a result of trying to make me happy.
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If you want to be miserable, think of yourself. If you want to be happy, think of others.
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What distinguishes Shambhala is its intention of trying to create a society based upon certain principles. So, Shambhala's focus is not just on the individual, but on society as a whole.
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You need to eat well, sleep well, and have a roof over your head, but don’t go much further than that before extending yourself to others.
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If we cut speed and relax with what’s going on in our life right now, kindness and patience will naturally come about.
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What is amazing is how stuck people are in their own habits. It is really hard to get people out of their habits. But once they shift, it also is amazing how rapid the progress can be.
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Caring for others is the basis of worldly success.
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Karma moves in two directions. If we act virtuously, the seed we plant will result in happiness. If we act non-virtuously, suffering results.
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As a leader, people push you. They really want to keep pushing you until you get aggressive. Then they say, Oh, see, it doesn't work.
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The bones and tendons of the mind are mindfulness and awareness. Mindfulness is the mind’s strength, and awareness is its flexibility. Without these abilities, we cannot function. When we drink a glass of water, drive a car, or have a conversation, we are using mindfulness and awareness.
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The most important thing is having the right mind - a mind that can see it. Once you have an open mind, you see a lot of auspicious coincidence taking place.
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The self-assured strength that grows from knowing that we already have what we need makes us gentle, because we are no longer desperate.
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...This jewel is the wisdom and compassion that it takes to act not on behalf of ourselves but for all beings. This is where real confidence and competence come from. Once we possess this jewel, our life becomes blessed.
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What is really happening in meditation is that we are developing the ability to think when we want to, and to not think when we don’t want to.
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The most outrageous thing we can do in this world is to accept what happens and fly with it.
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