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The bones and tendons of the mind are mindfulness and awareness. Mindfulness is the mind’s strength, and awareness is its flexibility. Without these abilities, we cannot function. When we drink a glass of water, drive a car, or have a conversation, we are using mindfulness and awareness.

Sakyong Mipham

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Sakyong Mipham
Age: 61
Athlete
Guru
Lama
Poet
Religion Founder
Writer
Sakyong Mipham Rinpoche
Cannot
Car
Flexibility
Without
Function
Abilities
Mind
Awareness
Mindfulness
Conversation
Glass
Drink
Glasses
Strength
Bones
Ability
Drive
Water
Using
Tendons

More quotes by Sakyong Mipham

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We want to infuse our day with good habits so that we can turn seemingly mundane situations into a ceremony of goodness.
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What distinguishes Shambhala is its intention of trying to create a society based upon certain principles. So, Shambhala's focus is not just on the individual, but on society as a whole.
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Enlightened Society is all about nurturing the human spirit - waking up to the goodness, kindness and strength that we already have.
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As a leader, people push you. They really want to keep pushing you until you get aggressive. Then they say, Oh, see, it doesn't work.
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In looking for my mind, I discovered that it seems to be in many different places. Sometimes it is drinking a glass of water, remembering swimming in the summer, feeling the breeze. In this contemplation I observed that the self is more elusive than I thought.
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Being human is a precious situation, and we shouldn't waste time in useless activities.
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The notion of auspiciousness is something positive, something with forward momentum, coming out of our actions.
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Caring for others is the basis of worldly success.
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A lot of times people do spiritual practice just for themselves. I try to turn that a little bit. I try to make spiritual practice more a part of the community. I write about infusing people with compassion.
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What is my great wish and intention, is to make a base of compassion and to encourage people to work to shift the energy.
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You need to become more genuine to who you are. So, people pushing you can help take you to the level where you really understand the principles and enter them into action.
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There is a tendency sometimes within the Shambhala community to make it just about meditating and, so, less about compassion. Shambhala is based upon compassion, but a lot of people come in and say, I need to get more meditation. I need to do this for me, me, me. That's fine, but the view here is much more societal.
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Every moment of our life is important.
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The nature of our mind may be displayed in many ways, but Ashe is the fundamental basis.
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Our only reliable source of strength is the goodness of our hearts. Our only foundation for coming to terms with the suffering of the times is our innate need to be decent human beings.
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When stress is the basic state of mind, even good things stress us out. We have to learn to let go.
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Our power comes not from suppressing others but from uplifting them.
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Each of us holds human destiny in our hands. It will be completely determined by how the mind feels about itself.
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To shift the direction of our planet, we must now be willing to experiment with the theory that within the speed and stress, we are good.
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