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The bones and tendons of the mind are mindfulness and awareness. Mindfulness is the mind’s strength, and awareness is its flexibility. Without these abilities, we cannot function. When we drink a glass of water, drive a car, or have a conversation, we are using mindfulness and awareness.

Sakyong Mipham

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Sakyong Mipham
Age: 61
Athlete
Guru
Lama
Poet
Religion Founder
Writer
Sakyong Mipham Rinpoche
Strength
Bones
Ability
Drive
Water
Using
Tendons
Cannot
Car
Flexibility
Without
Function
Abilities
Mind
Awareness
Mindfulness
Conversation
Glass
Drink
Glasses

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If we cut speed and relax with what’s going on in our life right now, kindness and patience will naturally come about.
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