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Running and meditation are very personal activities. Therefore they are lonely. This loneliness is one of their best qualities because it strengthens our incentive to motivate ourselves.

Sakyong Mipham

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Sakyong Mipham
Age: 61
Athlete
Guru
Lama
Poet
Religion Founder
Writer
Sakyong Mipham Rinpoche
Running
Qualities
Best
Loneliness
Lonely
Meditation
Strengthens
Activity
Incentive
Therefore
Motivate
Personal
Incentives
Quality
Activities

More quotes by Sakyong Mipham

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Changing our decision sets up a bad habit. It reinforces decision-making as an expression of bewilderment and ignorance, instead of wisdom and freedom.
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The principles of Buddhism and Shambhala can be effective in helping the course of what is happening in the world.
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It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don't we think about training our mind?
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For me, language and how I use it are very important. I held back on doing a poetry book, walking the fine line between trying to be helpful and just putting more junk out there.
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A lot of people talk about the spirituality of Buddhism, and it is a spiritual discipline. But in Shambhala there also is a notion that you have to be synchronized with both heaven and earth.
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Shambhala existed in Tibet and has been continued over the years, and now it is in the West. At its core, it is very much dedicated to the basic theme of benefiting others.
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There are no boundaries-only possibilities
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Ultimately, as individuals we each have to ask ourselves to be courageous and apply certain principles.
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The self-assured strength that grows from knowing that we already have what we need makes us gentle, because we are no longer desperate.
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In Tibetan, we say people who have good windhorse have the sense they can accomplish what they want to do.
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What distinguishes Shambhala is its intention of trying to create a society based upon certain principles. So, Shambhala's focus is not just on the individual, but on society as a whole.
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A lot of people do their practice. They meditate on compassion. Then they yell at people afterwards. That is not quite working. One of the things I try to emphasize is contemplative meditation - bringing your thought and intention into meditation.
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What is really happening in meditation is that we are developing the ability to think when we want to, and to not think when we don’t want to.
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If you rise with a positive attitude - because everything is possible, everything is doable - if you have that level of confidence, you exude it. It actually inspires the people around you.
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The nature of our mind may be displayed in many ways, but Ashe is the fundamental basis.
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I think Shambhala can be a very strong force as a social example of how you can try to live a life balanced in terms of both the spiritual and the secular.
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If you see life as an opportunity, or if you see helping others as an opportunity, then all of a sudden you become joyous. You want to go forward.
Sakyong Mipham
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The wise are balanced, and the foolish are extreme.
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Our power comes not from suppressing others but from uplifting them.
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Our only reliable source of strength is the goodness of our hearts. Our only foundation for coming to terms with the suffering of the times is our innate need to be decent human beings.
Sakyong Mipham