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Running and meditation are very personal activities. Therefore they are lonely. This loneliness is one of their best qualities because it strengthens our incentive to motivate ourselves.

Sakyong Mipham

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Sakyong Mipham
Age: 62
Athlete
Guru
Lama
Poet
Religion Founder
Writer
Sakyong Mipham Rinpoche
Meditation
Strengthens
Activity
Incentive
Therefore
Motivate
Personal
Incentives
Quality
Activities
Running
Qualities
Best
Loneliness
Lonely

More quotes by Sakyong Mipham

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The nature of our mind may be displayed in many ways, but Ashe is the fundamental basis.
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This is bravery: using the challenge of daily life to sharpen our mind and open our heart.
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Many people think spirituality has nothing to do with success or accomplishing - that it's something you do with removal, with leaving the world.
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What is my great wish and intention, is to make a base of compassion and to encourage people to work to shift the energy.
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In looking for my mind, I discovered that it seems to be in many different places. Sometimes it is drinking a glass of water, remembering swimming in the summer, feeling the breeze. In this contemplation I observed that the self is more elusive than I thought.
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Like gravity, karma is so basic we often don't even notice it.
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Our only reliable source of strength is the goodness of our hearts. Our only foundation for coming to terms with the suffering of the times is our innate need to be decent human beings.
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Karma moves in two directions. If we act virtuously, the seed we plant will result in happiness. If we act non-virtuously, suffering results.
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The self-assured strength that grows from knowing that we already have what we need makes us gentle, because we are no longer desperate.
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Each of us holds human destiny in our hands. It will be completely determined by how the mind feels about itself.
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The principles of Buddhism and Shambhala can be effective in helping the course of what is happening in the world.
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The most important thing is having the right mind - a mind that can see it. Once you have an open mind, you see a lot of auspicious coincidence taking place.
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We suffer because we want life to be different from what it is. We suffer because we try to make pleasurable what is painful, to make solid what is fluid, to make permanent what is always changing.
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Movement is good for the body. Stillness is good for the mind.
Sakyong Mipham
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When I was going into one of my first meditation retreats, I asked my father, Chogyam Trungpa Rinpoche, for some advice. He said, How you act when you're alone affects the rest of your life. Even in solitude, the ruler engages in virtue.
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If you see life as an opportunity, or if you see helping others as an opportunity, then all of a sudden you become joyous. You want to go forward.
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If we can feel confident in our goodness, it will illuminate our life and society
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Certain teachers have tremendous amounts of experience. They are articulate, and they give wonderful discourse. But at some point along the road, they themselves learned from and studied a book.
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Sometimes it seems like most people are being pulled into a negative energy, but then you meet strong individuals or strong leaders and they are free from it.
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What is amazing is how stuck people are in their own habits. It is really hard to get people out of their habits. But once they shift, it also is amazing how rapid the progress can be.
Sakyong Mipham