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Running and meditation are very personal activities. Therefore they are lonely. This loneliness is one of their best qualities because it strengthens our incentive to motivate ourselves.

Sakyong Mipham

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Sakyong Mipham
Age: 61
Athlete
Guru
Lama
Poet
Religion Founder
Writer
Sakyong Mipham Rinpoche
Activity
Incentive
Therefore
Motivate
Personal
Incentives
Quality
Activities
Running
Qualities
Best
Loneliness
Lonely
Meditation
Strengthens

More quotes by Sakyong Mipham

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Meditation practice is relevant because in meditation our conceptual mind relaxes and we can feel who we are at heart.
Sakyong Mipham
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What is really happening in meditation is that we are developing the ability to think when we want to, and to not think when we don’t want to.
Sakyong Mipham
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It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don't we think about training our mind?
Sakyong Mipham
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The notion of auspiciousness is something positive, something with forward momentum, coming out of our actions.
Sakyong Mipham
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When people say that meditation makes them calm, they are often referring to this stability of the mind. A stable mind creates the foundation for a happier and more contented person.
Sakyong Mipham
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What is amazing is how stuck people are in their own habits. It is really hard to get people out of their habits. But once they shift, it also is amazing how rapid the progress can be.
Sakyong Mipham
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Caring for others is the basis of worldly success.
Sakyong Mipham
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Our only reliable source of strength is the goodness of our hearts. Our only foundation for coming to terms with the suffering of the times is our innate need to be decent human beings.
Sakyong Mipham
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My books definitely are ambassadors, as you called them. They express what the vision is, what the purpose is.
Sakyong Mipham
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When we appreciate something, that means we have allowed ourselves to relax and take it in.
Sakyong Mipham
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You have people who are good at English but don't have the training in Buddhism or Shambhala, or they have the training but are not good in English. Getting that mixture is really rare.
Sakyong Mipham
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The most important thing is having the right mind - a mind that can see it. Once you have an open mind, you see a lot of auspicious coincidence taking place.
Sakyong Mipham
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I think there is a tendency for people to become more isolated as they move along a spiritual path. With more development, people get more isolated. Also, as they have more wealth, they get more isolated.
Sakyong Mipham
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For me, language and how I use it are very important. I held back on doing a poetry book, walking the fine line between trying to be helpful and just putting more junk out there.
Sakyong Mipham
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You need to eat well, sleep well, and have a roof over your head, but don’t go much further than that before extending yourself to others.
Sakyong Mipham
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Shambhala existed in Tibet and has been continued over the years, and now it is in the West. At its core, it is very much dedicated to the basic theme of benefiting others.
Sakyong Mipham
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The principles of Buddhism and Shambhala can be effective in helping the course of what is happening in the world.
Sakyong Mipham
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We can't hire out our own inner work, but we can do the manual labor with delight and decency.
Sakyong Mipham
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What distinguishes Shambhala is its intention of trying to create a society based upon certain principles. So, Shambhala's focus is not just on the individual, but on society as a whole.
Sakyong Mipham
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If we can feel confident in our goodness, it will illuminate our life and society
Sakyong Mipham