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Running and meditation are very personal activities. Therefore they are lonely. This loneliness is one of their best qualities because it strengthens our incentive to motivate ourselves.

Sakyong Mipham

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Sakyong Mipham
Age: 61
Athlete
Guru
Lama
Poet
Religion Founder
Writer
Sakyong Mipham Rinpoche
Best
Loneliness
Lonely
Meditation
Strengthens
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Incentive
Therefore
Motivate
Personal
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Activities
Running
Qualities

More quotes by Sakyong Mipham

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Our only reliable source of strength is the goodness of our hearts. Our only foundation for coming to terms with the suffering of the times is our innate need to be decent human beings.
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Shambhala existed in Tibet and has been continued over the years, and now it is in the West. At its core, it is very much dedicated to the basic theme of benefiting others.
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If you rise with a positive attitude - because everything is possible, everything is doable - if you have that level of confidence, you exude it. It actually inspires the people around you.
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My books definitely are ambassadors, as you called them. They express what the vision is, what the purpose is.
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There are no boundaries-only possibilities
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When I was going into one of my first meditation retreats, I asked my father, Chogyam Trungpa Rinpoche, for some advice. He said, How you act when you're alone affects the rest of your life. Even in solitude, the ruler engages in virtue.
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I think there is a tendency for people to become more isolated as they move along a spiritual path. With more development, people get more isolated. Also, as they have more wealth, they get more isolated.
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The self-assured strength that grows from knowing that we already have what we need makes us gentle, because we are no longer desperate.
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Our mind is always subject to being distracted by thoughts of what happened in the past and ideas of what could happen in the future, but the living experience is what is happening NOW.
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Sometimes it seems like most people are being pulled into a negative energy, but then you meet strong individuals or strong leaders and they are free from it.
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You have people who are good at English but don't have the training in Buddhism or Shambhala, or they have the training but are not good in English. Getting that mixture is really rare.
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If we cut speed and relax with what’s going on in our life right now, kindness and patience will naturally come about.
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Like gravity, karma is so basic we often don't even notice it.
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When people say that meditation makes them calm, they are often referring to this stability of the mind. A stable mind creates the foundation for a happier and more contented person.
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Karma moves in two directions. If we act virtuously, the seed we plant will result in happiness. If we act non-virtuously, suffering results.
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When stress is the basic state of mind, even good things stress us out. We have to learn to let go.
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Changing our decision sets up a bad habit. It reinforces decision-making as an expression of bewilderment and ignorance, instead of wisdom and freedom.
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Whatever we do lays a seed in our deepest consciousness, and one day that seed will grow.
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Your life and your practice should not be separate. You bring your practice into experience. You bring it about.
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Every moment of our life is important.
Sakyong Mipham