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When stress is the basic state of mind, even good things stress us out. We have to learn to let go.

Sakyong Mipham

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Sakyong Mipham
Age: 61
Athlete
Guru
Lama
Poet
Religion Founder
Writer
Sakyong Mipham Rinpoche
Learn
States
Even
Mind
Good
Things
Stress
Basic
State

More quotes by Sakyong Mipham

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Our mind is always subject to being distracted by thoughts of what happened in the past and ideas of what could happen in the future, but the living experience is what is happening NOW.
Sakyong Mipham
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Our only reliable source of strength is the goodness of our hearts. Our only foundation for coming to terms with the suffering of the times is our innate need to be decent human beings.
Sakyong Mipham
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Every moment of our life is important.
Sakyong Mipham
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As a leader, people push you. They really want to keep pushing you until you get aggressive. Then they say, Oh, see, it doesn't work.
Sakyong Mipham
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For me, language and how I use it are very important. I held back on doing a poetry book, walking the fine line between trying to be helpful and just putting more junk out there.
Sakyong Mipham
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Each of us holds human destiny in our hands. It will be completely determined by how the mind feels about itself.
Sakyong Mipham
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It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don't we think about training our mind?
Sakyong Mipham
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A lot of people do their practice. They meditate on compassion. Then they yell at people afterwards. That is not quite working. One of the things I try to emphasize is contemplative meditation - bringing your thought and intention into meditation.
Sakyong Mipham
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The bones and tendons of the mind are mindfulness and awareness. Mindfulness is the mind’s strength, and awareness is its flexibility. Without these abilities, we cannot function. When we drink a glass of water, drive a car, or have a conversation, we are using mindfulness and awareness.
Sakyong Mipham
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Karma moves in two directions. If we act virtuously, the seed we plant will result in happiness. If we act non-virtuously, suffering results.
Sakyong Mipham
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Our power comes not from suppressing others but from uplifting them.
Sakyong Mipham
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My books definitely are ambassadors, as you called them. They express what the vision is, what the purpose is.
Sakyong Mipham
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What is my great wish and intention, is to make a base of compassion and to encourage people to work to shift the energy.
Sakyong Mipham
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You need to eat well, sleep well, and have a roof over your head, but don’t go much further than that before extending yourself to others.
Sakyong Mipham
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Sometimes it seems like most people are being pulled into a negative energy, but then you meet strong individuals or strong leaders and they are free from it.
Sakyong Mipham
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When people say that meditation makes them calm, they are often referring to this stability of the mind. A stable mind creates the foundation for a happier and more contented person.
Sakyong Mipham
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Ultimately, as individuals we each have to ask ourselves to be courageous and apply certain principles.
Sakyong Mipham
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Caring for others is the basis of worldly success.
Sakyong Mipham
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I think there is a tendency for people to become more isolated as they move along a spiritual path. With more development, people get more isolated. Also, as they have more wealth, they get more isolated.
Sakyong Mipham
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A lot of times people do spiritual practice just for themselves. I try to turn that a little bit. I try to make spiritual practice more a part of the community. I write about infusing people with compassion.
Sakyong Mipham