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When stress is the basic state of mind, even good things stress us out. We have to learn to let go.

Sakyong Mipham

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Sakyong Mipham
Age: 62
Athlete
Guru
Lama
Poet
Religion Founder
Writer
Sakyong Mipham Rinpoche
Learn
States
Even
Mind
Good
Things
Stress
Basic
State

More quotes by Sakyong Mipham

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Movement is good for the body. Stillness is good for the mind.
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Certain teachers have tremendous amounts of experience. They are articulate, and they give wonderful discourse. But at some point along the road, they themselves learned from and studied a book.
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Each of us holds human destiny in our hands. It will be completely determined by how the mind feels about itself.
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We want to infuse our day with good habits so that we can turn seemingly mundane situations into a ceremony of goodness.
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Changing our decision sets up a bad habit. It reinforces decision-making as an expression of bewilderment and ignorance, instead of wisdom and freedom.
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The notion of auspiciousness is something positive, something with forward momentum, coming out of our actions.
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As a leader, people push you. They really want to keep pushing you until you get aggressive. Then they say, Oh, see, it doesn't work.
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The bones and tendons of the mind are mindfulness and awareness. Mindfulness is the mind’s strength, and awareness is its flexibility. Without these abilities, we cannot function. When we drink a glass of water, drive a car, or have a conversation, we are using mindfulness and awareness.
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You need to become more genuine to who you are. So, people pushing you can help take you to the level where you really understand the principles and enter them into action.
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I think there is a tendency for people to become more isolated as they move along a spiritual path. With more development, people get more isolated. Also, as they have more wealth, they get more isolated.
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Being human is a precious situation, and we shouldn't waste time in useless activities.
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Your life and your practice should not be separate. You bring your practice into experience. You bring it about.
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A lot of people do their practice. They meditate on compassion. Then they yell at people afterwards. That is not quite working. One of the things I try to emphasize is contemplative meditation - bringing your thought and intention into meditation.
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Shambhala teachings say we all have the potential to accomplish our enlightened nature - our basic goodness.
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Shambhala existed in Tibet and has been continued over the years, and now it is in the West. At its core, it is very much dedicated to the basic theme of benefiting others.
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For me, language and how I use it are very important. I held back on doing a poetry book, walking the fine line between trying to be helpful and just putting more junk out there.
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The principles of Buddhism and Shambhala can be effective in helping the course of what is happening in the world.
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What is my great wish and intention, is to make a base of compassion and to encourage people to work to shift the energy.
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If you see life as an opportunity, or if you see helping others as an opportunity, then all of a sudden you become joyous. You want to go forward.
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Our power comes not from suppressing others but from uplifting them.
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