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Every morning prepare your soul for a tranquil day.

Saint Francis de Sales

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Saint Francis de Sales
Age: 55 †
Born: 1567
Born: August 26
Died: 1622
Died: December 28
Catholic Priest
Clergyman
Theologian
Writer
Chateau de Thorens
Saint Francis de Sales
St. Francis de Sales
Saint Francis of Sales
Bishop of Geneva
Francçois de Sales
François de Salfes
St. Francis of Sales
Tranquil
Prepare
Catholic
Morning
Soul
Every

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The spirit cannot endure the body when overfed, but, if underfed, the body cannot endure the spirit.
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The highest point of humility consists in not merely acknowledging one's abjection, but in taking pleasure therein, not from any want of breadth or courage, but to give the more glory to God's Divine Majesty, and to esteem one's neighbour more highly than one's self.
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I have made a pact with my tongue, not to speak when my heart is disturbed.
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Do not fret under such assistance as is needful therein lies one great grace of poverty. It were overambitious to aim at being poor without suffering any inconvenience, in other words, to have the credit of poverty and the convenience of riches.
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Half an hour's meditation each day is essential, except when you are busy. Then a full hour is needed.
Saint Francis de Sales
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We shall steer safely through every storm, so long as our heart is right, our intention fervent, our courage steadfast, and our trust fixed on God. If at times we are somewhat stunned by the tempest, never fear. Let us take breath, and go on afresh.
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Consider all the past as nothing, and say, like David: Now I begin to love my God.
Saint Francis de Sales
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If the heart wanders or is distracted, bring it back to the point quite gently... And even if you did nothing during the whole of your hour but bring your heart back, though it went away every time you brought it back, your hour would be very well employed.
Saint Francis de Sales
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Be patient with everyone, but above all with yourself. I mean, do not be disturbed because of your imperfections, and always rise up bravely from a fall. I am glad that you make a daily new beginning there is no better means of progress in the spiritual life than to be continually beginning afresh, and never to think that we have done enough.
Saint Francis de Sales
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I have the same opinion of dances that physicians have of mushrooms: the best of them are good for nothing.
Saint Francis de Sales
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He who can preserve gentleness amid pains, and peace amid worry multitude of affairs, is almost perfect.
Saint Francis de Sales
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Oh what remorse we shall feel at the end of our lives, when we look back upon the great number of instructions and examples afforded by God and the Saints for our perfection, and so carelessly received by us! If this end were to come to you today, how would you be pleased with the life you have led this year?
Saint Francis de Sales
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In no other action can our Savior be considered more tender or more loving than in this, in which He, as it were, annihilates Himself and reduces Himself to food, that He may penetrate our souls and unite Himself to the hearts of His faithful.
Saint Francis de Sales
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You learn to love by loving.
Saint Francis de Sales
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Professions of humility are the very cream, the very essence of pride the really humble person wishes to be, and not to appear so. Humility is timorous, and starts at her shadow and so delicate that if she hears her name pronounced it endangers her existence.
Saint Francis de Sales
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One great remedy against all manner of temptation, great or small, is to open the heart and lay bare its suggestion, likings, and dislikings before some spiritual adviser for, . . . the first condition which the Evil One makes with a soul, when he wants to entrap it, is silence.
Saint Francis de Sales
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When charity requires it we must freely and mildly communicate to our neighbor not only what is his instruction, but also what is profitable for his consolation.
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When the bee has gathered the dew of heaven and the earth's sweetest nectar from the flowers, it turns it into honey, then hastens to its hive. In the same way, the priest, having taken from the altar the Son of God (who is as the dew from heaven, and true son of Mary, flower of our humanity), gives him to you as delicious food.
Saint Francis de Sales
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Friendship requires great communication.
Saint Francis de Sales
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Do not complain then of your poverty, my daughter, - we only complain of that which is unwelcome, and if poverty is unwelcome to you, you are no longer poor in spirit.
Saint Francis de Sales