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When it comes to training I do that through teaching.

Ryron Gracie

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Ryron Gracie
Teaching
Comes
Art
Training

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Spend more time in a Jiu Jitsu gi than in street clothes.
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When I tap, it means I've accepted the technique, learned the lesson and look to apply the experience next time I step on the mat. I never give up.
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Those who rush are the same ones who lack technique.
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Treat everyone with love and respect because they are your brother or your sister.
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That race you feel you are a part of is happening only in your mind.
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