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You get yourself prepared for a big game, you get yourself up for it. Then afterwards you don't sleep or eat properly.

Ryan Giggs

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Ryan Giggs
Age: 50
Born: 1973
Born: November 29
Association Football Manager
Association Football Player
Soccer Player
Cardiff
Wales
Ryan Wilson
Ryan Joseph Giggs
Properly
Prepared
Game
Sleep
Games
Bigs
Afterwards

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Messi is probably the best player of the last 20 years.
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As players, you just play for the club. I love Man United, I'm going to play for Man United, and that's what my focus is on.
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European football games or evening games seem to take a lot more out of you because you don't sleep that night. And as you get older, it gets worse.
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We will go back to playing like Manchester United.
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I hope this match never ends. When the match ends, the memories begin.
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Looking at me from the outside, it is not very obvious, I know half my family is black and I feel close to their culture and their color.
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I've put myself forward to be involved. Whether I get picked, we'll have to wait and see. Obviously everybody is excited about it, about the Olympics coming to London and the football being played in different parts of Britain.
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Too much money at a young age, it just takes your eye off the ball. And you're not as hungry as players used to be. You think you've made it before you've done anything.
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I actually don't feel the years passing, although the younger players make sure to remind me of my age. If there's a clip of Bobby Charlton playing or a game's in black and white they'll ask: Were you playing in that Giggsy?
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I'm not comfortable being photographed, though I accept it is part of the job.
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When Cristiano Ronaldo gets the ball, you can just leave him to it while he beats player after player.
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I like to let my football do the talking, I'm respectful of other good teams such as Arsenal.
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I am proud of my black roots and of the black blood that runs in my veins.
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Roy Keane is Damien, the devil incarnate off the film The Omen. He's evil. Even in training.
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My weight doesn't really fluctuate, but I make sure I don't eat late at night. It's about making sure I'm right physically because mentally I'm OK.
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There's never been completion in my football career because I've always been striving for that next thing.
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Where I grew up, people obviously knew my dad because it's a small place and he was the top player for Swinton - they'd go and watch him play, see him in the papers, so they knew he was black.
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My dad played rugby, so I used to watch a lot of rugby union and rugby league.
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I have always considered myself to be very fortunate. To play for the biggest club in the world, which also happens to be the team I supported as a boy, means I have never had to consider changing away from Manchester United.
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What you've got to realise is that footballers, and me in particular, have seen everything in the changing room. Everything. I've seen the manager kicking off with the players, the players kicking off with him, players fighting each other, managers fighting, everything.
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