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Exercise is great for endorphins, and I come from a very outdoorsy upbringing, so that means a lot to me.

Rose McIver

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Rose McIver
Age: 36
Born: 1988
Born: October 10
Actor
Film Actor
Film Actress
Tāmaki Makaurau
Frances Rose McIver
Upbringing
Exercise
Means
Come
Mean
Great
Outdoorsy
Endorphins

More quotes by Rose McIver

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I think listening to people is helpful.
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I've always wanted to be an actor that explores different genres and different characters.
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Nobody acts purely selfishly.
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I know that I don't have a perfect performance that I bring to set. I bring ideas to set, and I'm more than willing for those to be affected and be malleable, based on what the other person gives me.
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I think having healthy relationships makes me feel much more confident and available to do good work as an actor.
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I make time to exercise at least four times a week. I mix up running, yoga, barre classes, and rock-climbing to get a full workout. I also follow my mum and dad's nutritional advice and eat a variety of colors on my plate. Plenty of fruit and vegetables.
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I'm never much of a goal-setter. Whenever I've tried to make big, solid plans, they don't happen. I'm more into whatever the circumstances are that present themselves, making wise decisions around that.
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As an actor, I was taught, from an early age, that secrets are the most powerful thing that you can have on screen, and that what you withhold is as important as what you share.
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The reason I feel like I act is because you get to live a million different lives in one. I don't have to go about my life.
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It is so important to remember that, while I love my job, there are other fantastic avenues to explore in my life.
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I don't know what another actor is going to give me, on the day, and I don't want to be so hard and fast in my technique that I'm not open to what's coming.
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For me, I've just always known that women were more than capable of being able to direct.
Rose McIver