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If you're fighting with emotion instead of structure... it's always going to be a mistake.

Ronda Rousey

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Ronda Rousey
Age: 54
Actor
Judoka
Martial Artist
Mixed Martial Artist
Professional Wrestler
Santa Monica
California
Ronda Jean Rousey
Always
Mma
Structure
Instead
Emotion
Mistake
Fighting
Going

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Sports Illustrated is very serious about their covers. They'll never say, like, 'Oh you got it.'
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Even though I was painted, even though I had on seven layers of paint - to the point that I got a tan, it was as thick as a fabric - I think I felt the most naked because I couldn't cover myself at all. I didn't have to, so I had to be much more open and relaxed.
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For girls it raises your testosterone, so I try to have as much sex as possible before I fight actually. Not with like everybody, I don't put out like a Craigslist ad or anything, but if I got a steady I'm going to be like 'yo, fight time's coming up.
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I think that going on any reality show is not good for your mental health because you behave differently when you are being watched, and you constantly have an extra bit of awareness of what's going on all the time.
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I kind of like to think of myself as the bad girl Olympian that would get kicked out of the Miss America pageant.
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You have to have fear in order to have courage.
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No one is easy until you actually beat them.
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Everyone wants to win. But to truly succeed - whether it is at a sport or at your job or in life - you have to be willing to do the hard work, overcome the challenges, and make the sacrifices it takes to be the best at what you do.
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I'm the most dangerous unarmed women in the world, I've prepared my entire life to be that way.
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I don't shy away from any questions. I'm not scared of any question. I'll give you an answer. A lot of people are scared of having actual opinions out there. People are so scared of criticism I'm not scared of people disliking me.
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I'm not a full model like those other girls. Mostly I was surprised that I could hang.
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Sports are a metaphor for life.
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I'm going to retire undefeated. I'll take everybody out one-by-one then go on my merry way
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Most people focus on the wrong thing They focus on the result, not the process. The process is the sacrifice it's all the hard parts - the sweat, the pain, the tears, the losses. You make the sacrifices anyway. You learn to enjoy them, or at least embrace them. In the end, it is the sacrifices that must fulfill you.
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Judo taught me that I am capable of anything... I can mentally push past anything and be victorious.
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The Sports Illustrated swimsuit issue really sets the social standard for what people expect the perfect woman's body to look like, and a lot of those bodies usually look the same.
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I feel like when I fight it's an art, and Art isn't supposed to be 'nice', it isn't supposed to be liked. It's supposed to make you feel something.
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One thing that I learned from judo... Maximum efficiency and minimum effort.
Ronda Rousey
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My one fear is failure and that's one fear I have to face all the time. Yes, it's uncomfortable to be scared but I'm finally comfortable being uncomfortable.
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Easy lives make boring people and things have definitely not been easy.
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