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One thing that I learned from judo... Maximum efficiency and minimum effort.

Ronda Rousey

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Ronda Rousey
Age: 54
Actor
Judoka
Martial Artist
Mixed Martial Artist
Professional Wrestler
Santa Monica
California
Ronda Jean Rousey
Efficiency
Minimum
Learned
Effort
Thing
Judo
Mma
Maximum

More quotes by Ronda Rousey

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I kind of like to think of myself as the bad girl Olympian that would get kicked out of the Miss America pageant.
Ronda Rousey
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No one is easy until you actually beat them.
Ronda Rousey
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If you're fighting with emotion instead of structure... it's always going to be a mistake.
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My father would say, 'Ronnie, you're going to be someone special. Whatever it is that you want to do, you're going to be the best in the world at it.'
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When you shoot nude, you always find a way to, like, cover yourself up in a way. So you really don't feel like you're truly naked because you're still covering yourself.
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Sports Illustrated is very serious about their covers. They'll never say, like, 'Oh you got it.'
Ronda Rousey
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The kind of hope I'm talking about is the belief that something good will come. That everything you're going through and everything you've gone through will be worth the struggles and frustrations. The kind of hope I'm talking about is a deep belief that the world can be changed, that the impossible is possible.
Ronda Rousey
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Everyone wants to win. But to truly succeed - whether it is at a sport or at your job or in life - you have to be willing to do the hard work, overcome the challenges, and make the sacrifices it takes to be the best at what you do.
Ronda Rousey
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I think that going on any reality show is not good for your mental health because you behave differently when you are being watched, and you constantly have an extra bit of awareness of what's going on all the time.
Ronda Rousey
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Reality TV is set up to make people entertaining. A good person with values and principles is not good television.
Ronda Rousey
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If I could have had everything exactly the way I wanted, this is how I would have written it down. Win all my fights in the first round, then go to the UFC and headline a show, and have it as a pay-per-view and at home. People's dreams don't come true like that.
Ronda Rousey
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My first injury ever was a broken toe, and my mother made me run laps around the mat for the rest of the night. She said she wanted me to know that even if I was hurt, I was still fine.
Ronda Rousey
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The thing that gets me up in the morning is that I’m really not ready to see someone that I know I can beat holding my belt.
Ronda Rousey
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I never aspired to be 2nd. I was taught... you can do whatever you want in this world, so why not be the best in the world?
Ronda Rousey
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Even though I was painted, even though I had on seven layers of paint - to the point that I got a tan, it was as thick as a fabric - I think I felt the most naked because I couldn't cover myself at all. I didn't have to, so I had to be much more open and relaxed.
Ronda Rousey
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My one fear is failure and that's one fear I have to face all the time. Yes, it's uncomfortable to be scared but I'm finally comfortable being uncomfortable.
Ronda Rousey
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I'm not a full model like those other girls. Mostly I was surprised that I could hang.
Ronda Rousey
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The reaction has been amazing because there is no woman that could look at these covers and not be like, 'That's what I could look like,' or, 'I pretty much already look like one of these chicks.' It really makes beauty seem so much more attainable to people.
Ronda Rousey
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Most people focus on the wrong thing They focus on the result, not the process. The process is the sacrifice it's all the hard parts - the sweat, the pain, the tears, the losses. You make the sacrifices anyway. You learn to enjoy them, or at least embrace them. In the end, it is the sacrifices that must fulfill you.
Ronda Rousey
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I thought that I was mutant somehow. I eventually realized that I have a very natural look, and that's what God gave me, and I'm proud of it. It was kind of a way for me to get past that as well.
Ronda Rousey