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One thing that I learned from judo... Maximum efficiency and minimum effort.

Ronda Rousey

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Ronda Rousey
Age: 54
Actor
Judoka
Martial Artist
Mixed Martial Artist
Professional Wrestler
Santa Monica
California
Ronda Jean Rousey
Mma
Maximum
Efficiency
Minimum
Learned
Effort
Thing
Judo

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If you work hard the fight's easy. If you don't work hard then the fight's hard.
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I thought that I was mutant somehow. I eventually realized that I have a very natural look, and that's what God gave me, and I'm proud of it. It was kind of a way for me to get past that as well.
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When you shoot nude, you always find a way to, like, cover yourself up in a way. So you really don't feel like you're truly naked because you're still covering yourself.
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Sports Illustrated is very serious about their covers. They'll never say, like, 'Oh you got it.'
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Strong and healthy is the new sexy.
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I knew that I liked what I was doing, that it was what I wanted to do for a living, and that the profession didn't really exist so much. So I had to create it.?
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My one fear is failure and that's one fear I have to face all the time. Yes, it's uncomfortable to be scared but I'm finally comfortable being uncomfortable.
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I don't shy away from any questions. I'm not scared of any question. I'll give you an answer. A lot of people are scared of having actual opinions out there. People are so scared of criticism I'm not scared of people disliking me.
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I never aspired to be 2nd. I was taught... you can do whatever you want in this world, so why not be the best in the world?
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It's your purpose to leave the world better than how you found it.
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The bigger my chest is, the more it gets in the way. It just creates space. It makes me much more efficient if I don't have so much in the way between me and my opponent.
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There have always been people who have written me off. They're not going away. I use that to motivate me. I'm driven to show them just how wrong they are.
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I'm not a full model like those other girls. Mostly I was surprised that I could hang.
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I kind of like to think of myself as the bad girl Olympian that would get kicked out of the Miss America pageant.
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The thing that gets me up in the morning is that I’m really not ready to see someone that I know I can beat holding my belt.
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You have to have fear in order to have courage.
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If you're fighting with emotion instead of structure... it's always going to be a mistake.
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My first injury ever was a broken toe, and my mother made me run laps around the mat for the rest of the night. She said she wanted me to know that even if I was hurt, I was still fine.
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I'm the most dangerous unarmed women in the world, I've prepared my entire life to be that way.
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