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The capacity to become aware of the givens of our existence - such as change - and to actually welcome those as just part of our human experience releases the struggle.

Roger Housden

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Roger Housden
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More quotes by Roger Housden

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I certainly spent many years in my early life chasing all over the globe for meaning and purpose. I'd feel like I'd found it, then it would fade away again.
Roger Housden
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Wisdom and knowledge are two different things.
Roger Housden
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Be willing to be where you actually are. In my experience, that is the most inherently meaningful experience you can have.
Roger Housden
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If we're trying to get the perfect house, the perfect relationship or the perfect job, it's likely there's some kind of fear driving us beyond the natural wish to improve. It's really the refusal to acknowledge that life - including ourselves - is simply not perfect.
Roger Housden
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Some of us have the good fortune of some type of natural gift, whether it's playing tennis or painting or writing.
Roger Housden
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I belong on this earth in the way that an oak tree does.
Roger Housden
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The body is the doorway to the timeless, because the body is always where we are and always in the present moment.
Roger Housden
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The natural wish and impetus to feel oneself to be an individual, to be special, includes standing out more than anyone else.
Roger Housden
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When we turn our gaze to the inside, it becomes difficult to locate this familiar sense of self. To overcome that fear we need to feel special in some way.
Roger Housden
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I don't think one can run out and try and chase love.
Roger Housden
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The everyday, familiar sense of self who lives in time, and that dimension which we've called presence, that is always here, that is still and quiet.
Roger Housden
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I had a classic case of what people call seeker's disease. That was part of my journey, but now, meaning is like a secret that's revealing itself moment by moment, day by day.
Roger Housden
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The love of someone else is more accessible or more possible if one lives with a sense of loving embrace towards oneself because that extends out into the world.
Roger Housden
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The great French Impressionist painter Renoir, right at the end of his very long life, said to a friend, I am just now learning to paint. Renoir carried his gift with a humility which realized how much he still had to learn. Anyone who goes deeply into a field in life and realizes this, gains a sense of proportion that can only make you humble
Roger Housden
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Love, like everything else, exists in a spectrum. Love of another, love of the world, love of God, all these loves are really one love in different degrees of light and density.
Roger Housden
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It is from that region of silence, that wordless knowing comes.
Roger Housden
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A knowing of what needs to be done or what needs to be said or what needs to happen at any given time. That is wisdom and wisdom does not come from the accumulation of knowledge.
Roger Housden
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We have all had serendipitous moments - the most unlikely meetings out of nowhere - that can happen when we have this quality of deep acceptance towards ourselves.
Roger Housden
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Each of us is already special in the sense that nobody has the unique pattern of potentialities that anyone else has.
Roger Housden
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In today's world it is deceptively easy to lose sight of our direction and the things that matter and give us joy. How quickly the days can slip by, the years all gone, and we, at the end of our lives, mourning the life we dreamed of but never lived. Poetry urges us to stand once and for all, and now, in the heart of our own life.
Roger Housden