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I trained for less than three-quarters of an hour, maybe five days a week - I didn't have time to do more. But it was all about quality, not quantity - so I didn't waste time jogging, ever.
Roger Bannister
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Roger Bannister
Age: 88 †
Born: 1929
Born: March 23
Died: 2018
Died: March 3
Athlete
Athletics Competitor
Autobiographer
Middle-Distance Runner
Neurologist
Physician
Harrow
Sir Roger Gilbert Bannister
Sir Roger Bannister
Roger Gilbert Bannister
Five
Trained
Hours
Quantity
Less
Hour
Three
Waste
Didn
Week
Ever
Days
Time
Maybe
Jogging
Quality
Quarters
More quotes by Roger Bannister
The human spirit is indomitable. No one can ever say you must not run faster than this or jump higher than that. There will never be a time when the human spirit will not be able to better existing records.
Roger Bannister
The man who can drive himself further once the effort gets painful is the man who will win.
Roger Bannister
You get very tired, and there was a certain amount of pain and you slow up. Your legs are so tired that you are in fact slowing. If you don't keep running, keep your blood circulating, the muscles stop pumping the blood back and you get dizzy.
Roger Bannister
I was playing rugby and the other games English school children do, and there was an event which was planned in which races were run, and I simply just won these by a considerable margin
Roger Bannister
My introduction to track racing was through the background of cross country running, which is not a sport perhaps as popular in America as it is in England.
Roger Bannister
Doctors and scientists said breaking the four-minute mile was impossible, that one would die in the attempt. Thus, when I got up from the track after collapsing at the finish line, I figured I was dead
Roger Bannister
It had always been a British preoccupation to hold this mile record.
Roger Bannister
We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves
Roger Bannister
Your spikes, which were really quite long then, would catch the material of the track and your shoe would get heavier. I was simply filing them down and rubbing some graphite on the spikes, so that I thought I would run more effectively.
Roger Bannister
Whether we athletes liked it or not, the 4-minute mile had become rather like an Everest: a challenge to the human spirit, it was a barrier that seemed to defy all attempts to break it, an irksome reminder that men's striving might be in vain.
Roger Bannister
I think that is a universal adolescent feeling, trying to find your place. The adolescent who is perfectly adjusted to his environment, I've yet to meet.
Roger Bannister
Our house was bombed, and the roof fell in. We were sitting under the stairs of the basement, and we were quite safe, but it brought home the realization. In two nights 400 people were killed in small town.
Roger Bannister
It's a question of spreading the available energy, aerobic and anaerobic, evenly over four minutes. If you run one part too fast, you pay a price. If you run another part more slowly your overall time is slower.
Roger Bannister
The reason sport is attractive to many of the general public is that it's filled with reversals. What you think may happen doesn't happen. A champion is beaten, an unknown becomes a champion.
Roger Bannister
The mile has all the elements of a drama.
Roger Bannister
It is the brain, not the heart or lungs, that is the critical organ.
Roger Bannister
I couldn't touch my toes with straight legs, but I could break 4 minutes for the mile.
Roger Bannister
My family actually lived in the same village for about 400 years. They had great stability until the last century. People lived and intermarried in small villages.
Roger Bannister
No longer conscious of my movement, I discovered a new unity with nature. I had found a new source of power and beauty, a source I never dreamt existed.
Roger Bannister
I raced supremely well. I felt I was as well fitted to do it as I had ever been, and as perhaps I might ever be. I went climbing three weeks before, because I was feeling fed up with running.
Roger Bannister
