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Whether we athletes liked it or not, the 4-minute mile had become rather like an Everest: a challenge to the human spirit, it was a barrier that seemed to defy all attempts to break it, an irksome reminder that men's striving might be in vain.

Roger Bannister

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Roger Bannister
Age: 88 †
Born: 1929
Born: March 23
Died: 2018
Died: March 3
Athlete
Athletics Competitor
Autobiographer
Middle-Distance Runner
Neurologist
Physician
Harrow
Sir Roger Gilbert Bannister
Sir Roger Bannister
Roger Gilbert Bannister
Men
Rather
Miles
Mile
Like
Whether
Liked
Athletes
Running
Strive
Attempts
Irksome
Spirit
Seemed
Striving
Defy
Become
Challenge
Barriers
Everest
Might
Minutes
Vain
Reminder
Human
Challenges
Minute
Barrier
Humans
Break
Athlete
Reminders

More quotes by Roger Bannister

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My introduction to track racing was through the background of cross country running, which is not a sport perhaps as popular in America as it is in England.
Roger Bannister
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I was always a great bundle of energy. As a child, instead of walking, I would run. And so running, which is a pain to a lot of people, was always a pleasure to me because it was so easy.
Roger Bannister
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Sport is not about being wrapped up in cotton wool. Sport as about adapting to the unexpected and being able to modify plans at the last minute. Sport, like all life, is about taking risks.
Roger Bannister
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It's a question of spreading the available energy, aerobic and anaerobic, evenly over four minutes. If you run one part too fast, you pay a price. If you run another part more slowly your overall time is slower.
Roger Bannister
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The mile has all the elements of a drama.
Roger Bannister
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Your spikes, which were really quite long then, would catch the material of the track and your shoe would get heavier. I was simply filing them down and rubbing some graphite on the spikes, so that I thought I would run more effectively.
Roger Bannister
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No longer conscious of my movement, I discovered a new unity with nature. I had found a new source of power and beauty, a source I never dreamt existed.
Roger Bannister
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I was playing rugby and the other games English school children do, and there was an event which was planned in which races were run, and I simply just won these by a considerable margin
Roger Bannister
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Every time I ran the mile I was aware of my own weakness, there was some opponent who could give me a hell of a fight, so I never went into a race with a sense of invincibility. I always had that feeling of fragility and nerves which made me run faster.
Roger Bannister
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I think that is a universal adolescent feeling, trying to find your place. The adolescent who is perfectly adjusted to his environment, I've yet to meet.
Roger Bannister
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The human spirit is indomitable. No one can ever say you must not run faster than this or jump higher than that. There will never be a time when the human spirit will not be able to better existing records.
Roger Bannister
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If there was the opportunity to climb a mountain, or to go ballooning, or some adventurous activity, I would always be keen to do it. I loved the countryside.
Roger Bannister
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I enjoy singing, and the instruments which truly move me are the horn, the trumpet and the cello.
Roger Bannister
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I trained for less than three-quarters of an hour, maybe five days a week - I didn't have time to do more. But it was all about quality, not quantity - so I didn't waste time jogging, ever.
Roger Bannister
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The man who can drive himself further once the effort gets painful is the man who will win.
Roger Bannister
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Our house was bombed, and the roof fell in. We were sitting under the stairs of the basement, and we were quite safe, but it brought home the realization. In two nights 400 people were killed in small town.
Roger Bannister
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I couldn't touch my toes with straight legs, but I could break 4 minutes for the mile.
Roger Bannister
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I came from such a simple origin, without any great privilege, and I would say I also wanted to make a mark. It wasn't until I was about 15 that I appeared in a race.
Roger Bannister
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It is a paradox to say the human body has no 'limit.' There must be a limit to the speed at which men can run. I feel this may be around 3:30 for the mile. However, another paradox remains - if an athlete manages to run 3:30, another runner could be found to marginally improve on that time.
Roger Bannister
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The reason sport is attractive to many of the general public is that it's filled with reversals. What you think may happen doesn't happen. A champion is beaten, an unknown becomes a champion.
Roger Bannister