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Clear perception is the cornerstone and an absolute necessity for living your best life - and that's exactly what the focus of a yoga practice should be all about.

Rod Stryker

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Rod Stryker
Age: 66
Born: 1957
Born: October 19
Author
Writer
Nimrod Gross
Exactly
Focus
Practice
Cornerstone
Clear
Necessity
Living
Absolutes
Best
Absolute
Life
Yoga
Perception

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Learning to honor all four of your soul's desires compels you to thrive at every level, leads to lasting happiness as well as a complete and balanced life.
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In fact, many people, including some who practice yoga, assume that yoga is nothing more than a form of exercise, or they believe that only the physical aspects of yoga have relevance to their lives. Nothing could be farther from the truth.
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Fear is what inhibits us moving forward.
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We are already complete. All we need is the clarity to recognize the wholeness that is us.
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I am passionate about learning to most fully embody the spark that is the source of life, the hidden glory of the Creator.
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From a yogic perspective, stillness, coupled with expanded awareness, is by far the most powerful medium by which you can affect your destiny.
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If you make time for silence, the sacred will unfold.
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Indeed, much to my parents' surprise, the first word I spoke in this lifetime was light. Prior to uttering its name, however, I was already searching for light - for my source. Yet despite my preternatural kinship with that spark that lights this and all worlds, for the first two or three decades of my life, I resisted it.
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The more you insist on improving who and what you are, the more you become master of your destiny.
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Yoga is about life, this means all of life, not just part of it.
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If a man is to become fully himself - and this is not something that happens automatically just because you arrive at a particular age - he is going to have to give up some things in the process. Be it drugs, infidelity, childishness, lying, fear of intimacy, violence - none of these things contribute to being a man
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Collect the power. Because our fear has power. And our fear is paralyzing, and our fear sets us off course. So it's about gathering and collecting that power, waking it up. And dedicating your life to honoring it.
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There is no doubt that the foundation of being a great yoga teacher is being a great yoga student.
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For some people it may be kind of off-putting. But the idea that fear accompanies us at every step: the point is that our courage has to be bigger than our fear.
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Yoga's most sublime objective is to awaken an exalted state of spiritual realization however, the tradition also recognizes that this state does not exist in absolute isolation from the world and worldly matters.
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Stop trying to distinguish the joy of meditation from the messiness of life. Begin to see the divine in everything. She is in the joy just as much as the misery.
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Beautiful women, wealth, sensations, celebrity, substances capable of distorting my perception, and even forcing my body into positions ready for the covers of important yoga magazines - I pursued them all, some wholeheartedly, but none would satisfy my real longing.
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The yoga tradition provides one of humankind's most effective systems for achieving enrichment and happiness in every aspect of life.
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When it comes to desire, it's not a matter of avoiding desire, but rather learning to discern those desires that are helpful and necessary for your growth - those that serve your soul and help you continue to thrive - from those that do not.
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I am moved by the desire to see and to be seen, to grow and to unveil the mysteries of life and, at the same time, by the aspiration that life will continue to reveal new mysteries and new possibilities.
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