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As long as experiencing your optimal level of good stress doesn't damage others, it's hard to objectively define where normal enjoyment of stimulation becomes adrenaline junkiehood.
Robert M. Sapolsky
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Robert M. Sapolsky
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More quotes by Robert M. Sapolsky
What happened in the milliseconds before a behavior to cause it? That's in the neurobiological realm.
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If I had to define a major depression in a single sentence, I would describe it as a genetic/neurochemical disorder requiring a strong environmental trigger whose characteristic manifestation is an inability to appreciate sunsets.
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It's great to have a buff frontal cortex to do that harder thing - for example, help a person in need rather buy some useless, shiny gee-gaw.
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It's probably even the case that if you stoked up some Buddhist monks with tons of testosterone, they'd become wildly competitive as to who can do the most acts of random kindness.
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...I might continue to believe that there is no god even if it were proved that there is. A religious friend of mine once remarked that the concept of god is useful, because you can berate god during the bad times. But it is clear to me that I don't need to believe there is a god in order to berate him.
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Until you appreciate something crucial - It is incredibly easy to manipulate us as to who counts as an Us, who as a Them.
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An open mind is a prerequisite to an open heart.
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What does the frontal cortex do? Gratification postponement, executive function, long-term planning, and impulse control. Basically, it makes you do the harder thing.
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We’ve evolved to be smart enough to make ourselves sick.
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The frontal cortex is an incredibly interesting part of the brain - ours is proportionately bigger and/or more complex than in any other species.
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Oxytocin is lauded for how it promotes warmth, generosity, social bonding, cooperation, trust, and compassion.
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If you care about your longevity and health, be a socially affiliated baboon who is better than high-ranking ones at walking away from provocations.
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Naturally, things are more complicated - those groovy, pro-social effects of oxytocin apply to how we interact with in-group members.
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Give lab rats oxytocin and, according to that meme, they get better at talking about their feelings and sing like Joan Baez.
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Only humans invent moralizing gods who monitor our behavior.
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Genes are rarely about inevitability, especially when it comes to humans, the brain, or behavior. They're about vulnerability, propensities, tendencies.
Robert M. Sapolsky
The frontal cortex doesn't even fully develop until age 25, which is wild!
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We're getting along so well I trust you so much for this one second that I'm going to let you yank on me.
Robert M. Sapolsky
Genes are important for understanding our behavior. Incredibly important - after all, they code for every protein pertinent to brain function, endocrinology, etc.
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