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As long as experiencing your optimal level of good stress doesn't damage others, it's hard to objectively define where normal enjoyment of stimulation becomes adrenaline junkiehood.
Robert M. Sapolsky
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More quotes by Robert M. Sapolsky
If a rat is a good model for your emotional life, you're in big trouble.
Robert M. Sapolsky
I love science, and it pains me to think that so many are terrified of the subject or feel that choosing science means you cannot also choose compassion, or the arts, or be awed by nature. Science is not meant to cure us of mystery, but to reinvent and reinvigorate it.
Robert M. Sapolsky
Stress is not a state of mind... it's measurable and dangerous, and humans can't seem to find their off-switch.
Robert M. Sapolsky
Oxytocin is lauded for how it promotes warmth, generosity, social bonding, cooperation, trust, and compassion.
Robert M. Sapolsky
Until you appreciate something crucial - It is incredibly easy to manipulate us as to who counts as an Us, who as a Them.
Robert M. Sapolsky
Genes are rarely about inevitability, especially when it comes to humans, the brain, or behavior. They're about vulnerability, propensities, tendencies.
Robert M. Sapolsky
An open mind is a prerequisite to an open heart.
Robert M. Sapolsky
How much you groom somebody else is more important than who grooms you.
Robert M. Sapolsky
The frontal cortex is an incredibly interesting part of the brain - ours is proportionately bigger and/or more complex than in any other species.
Robert M. Sapolsky
The less it is possible that something can be, the more it must be.
Robert M. Sapolsky
Naturally, things are more complicated - those groovy, pro-social effects of oxytocin apply to how we interact with in-group members.
Robert M. Sapolsky
If I had to define a major depression in a single sentence, I would describe it as a genetic/neurochemical disorder requiring a strong environmental trigger whose characteristic manifestation is an inability to appreciate sunsets.
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Give lab rats oxytocin and, according to that meme, they get better at talking about their feelings and sing like Joan Baez.
Robert M. Sapolsky
The regulation of genes is often more interesting than the genes themselves, and it's the environment that regulates genes.
Robert M. Sapolsky
...I might continue to believe that there is no god even if it were proved that there is. A religious friend of mine once remarked that the concept of god is useful, because you can berate god during the bad times. But it is clear to me that I don't need to believe there is a god in order to berate him.
Robert M. Sapolsky
It's probably even the case that if you stoked up some Buddhist monks with tons of testosterone, they'd become wildly competitive as to who can do the most acts of random kindness.
Robert M. Sapolsky
If you care about your longevity and health, be a socially affiliated baboon who is better than high-ranking ones at walking away from provocations.
Robert M. Sapolsky
We’ve evolved to be smart enough to make ourselves sick.
Robert M. Sapolsky
Importantly, rather than promoting aggression, testosterone promotes whatever is needed to maintain status when challenged.
Robert M. Sapolsky
What happened during the minutes before? That's the realm of sensory stimuli of the nervous system.
Robert M. Sapolsky