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We all seek out stress. We hate the wrong kinds of stress but when it's the right kind, we love it - we pay good money to be stressed by a scary movie, a roller coaster ride, a challenging puzzle.

Robert M. Sapolsky

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Robert M. Sapolsky
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More quotes by Robert M. Sapolsky

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What happened in the milliseconds before a behavior to cause it? That's in the neurobiological realm.
Robert M. Sapolsky
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Until you appreciate something crucial - It is incredibly easy to manipulate us as to who counts as an Us, who as a Them.
Robert M. Sapolsky
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Give lab rats oxytocin and, according to that meme, they get better at talking about their feelings and sing like Joan Baez.
Robert M. Sapolsky
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If a rat is a good model for your emotional life, you're in big trouble.
Robert M. Sapolsky
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Only humans invent moralizing gods who monitor our behavior.
Robert M. Sapolsky
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Oxytocin is lauded for how it promotes warmth, generosity, social bonding, cooperation, trust, and compassion.
Robert M. Sapolsky
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Genes are rarely about inevitability, especially when it comes to humans, the brain, or behavior. They're about vulnerability, propensities, tendencies.
Robert M. Sapolsky
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I love science, and it pains me to think that so many are terrified of the subject or feel that choosing science means you cannot also choose compassion, or the arts, or be awed by nature. Science is not meant to cure us of mystery, but to reinvent and reinvigorate it.
Robert M. Sapolsky
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What happened during the minutes before? That's the realm of sensory stimuli of the nervous system.
Robert M. Sapolsky
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How much you groom somebody else is more important than who grooms you.
Robert M. Sapolsky
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It's probably even the case that if you stoked up some Buddhist monks with tons of testosterone, they'd become wildly competitive as to who can do the most acts of random kindness.
Robert M. Sapolsky
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Perhaps most excitingly, we are uncovering the brain basis of our behaviors - normal, abnormal and in-between. We are mapping a neurobiology of what makes us us.
Robert M. Sapolsky
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An open mind is a prerequisite to an open heart.
Robert M. Sapolsky
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What does the frontal cortex do? Gratification postponement, executive function, long-term planning, and impulse control. Basically, it makes you do the harder thing.
Robert M. Sapolsky
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Most people who do a lot of exercise, particularly in the form of competitive athletics, have unneurotic, extraverted, optimistic personalities to begin with. (Marathon runners are exceptions to this.)
Robert M. Sapolsky
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The regulation of genes is often more interesting than the genes themselves, and it's the environment that regulates genes.
Robert M. Sapolsky
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The frontal cortex doesn't even fully develop until age 25, which is wild!
Robert M. Sapolsky
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We're getting along so well I trust you so much for this one second that I'm going to let you yank on me.
Robert M. Sapolsky
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Importantly, rather than promoting aggression, testosterone promotes whatever is needed to maintain status when challenged.
Robert M. Sapolsky
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But often, it's easier to resist temptation with distraction, or to be so inculcated in doing the right thing that it's automatic, outside the frontal cortex's portfolio - Then it isn't the harder thing, it's the only thing you can do.
Robert M. Sapolsky