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It's probably even the case that if you stoked up some Buddhist monks with tons of testosterone, they'd become wildly competitive as to who can do the most acts of random kindness.
Robert M. Sapolsky
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Robert M. Sapolsky
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More quotes by Robert M. Sapolsky
Oxytocin is lauded for how it promotes warmth, generosity, social bonding, cooperation, trust, and compassion.
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We live well enough to have the luxury to get ourselves sick with purely social, psychological stress.
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The frontal cortex is an incredibly interesting part of the brain - ours is proportionately bigger and/or more complex than in any other species.
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The most important point of [Susan] Fiske's work is that it provides a taxonomy for our differing feelings about different Thems - sometimes fear, sometimes ridicule, sometimes contemptuous pity, sometimes savagery.
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As long as experiencing your optimal level of good stress doesn't damage others, it's hard to objectively define where normal enjoyment of stimulation becomes adrenaline junkiehood.
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The frontal cortex doesn't even fully develop until age 25, which is wild!
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Most people who do a lot of exercise, particularly in the form of competitive athletics, have unneurotic, extraverted, optimistic personalities to begin with. (Marathon runners are exceptions to this.)
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But often, it's easier to resist temptation with distraction, or to be so inculcated in doing the right thing that it's automatic, outside the frontal cortex's portfolio - Then it isn't the harder thing, it's the only thing you can do.
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Genes are rarely about inevitability, especially when it comes to humans, the brain, or behavior. They're about vulnerability, propensities, tendencies.
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The gigantic challenge is the magnitude of the individual differences in the optimal set point for good stress. For one person, it's doing something risky with your bishop in a chess game for someone else, it's becoming a mercenary in Yemen.
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Get it wrong, and we call it a cult. Get it right, in the right time and the right place, and maybe, for the next few millennia, people won't have to go to work on your birthday.
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An open mind is a prerequisite to an open heart.
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What does the frontal cortex do? Gratification postponement, executive function, long-term planning, and impulse control. Basically, it makes you do the harder thing.
Robert M. Sapolsky
Importantly, rather than promoting aggression, testosterone promotes whatever is needed to maintain status when challenged.
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I had never planned to become a savanna baboon when I grew up instead, I had always assumed I would become a mountain gorilla.
Robert M. Sapolsky
We’ve evolved to be smart enough to make ourselves sick.
Robert M. Sapolsky
Naturally, things are more complicated - those groovy, pro-social effects of oxytocin apply to how we interact with in-group members.
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Essentially, we humans live well enough and long enough, and are smart enough, to generate all sorts of stressful events purely in our heads.
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We are just another primate but a very confused, malleable one.
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We're getting along so well I trust you so much for this one second that I'm going to let you yank on me.
Robert M. Sapolsky