Quote

Stress is not a state of mind... it's measurable and dangerous, and humans can't seem to find their off-switch.

Robert M. Sapolsky

Change background

T
T
T

Change font

TAGS & TOPICS

Robert M. Sapolsky
Seem
Dangerous
State
Seems
States
Find
Measurable
Humans
Switch
Mind
Stress

More quotes by Robert M. Sapolsky

Image
We're getting along so well I trust you so much for this one second that I'm going to let you yank on me.
Robert M. Sapolsky
Image
Naturally, things are more complicated - those groovy, pro-social effects of oxytocin apply to how we interact with in-group members.
Robert M. Sapolsky
Image
If I had to define a major depression in a single sentence, I would describe it as a genetic/neurochemical disorder requiring a strong environmental trigger whose characteristic manifestation is an inability to appreciate sunsets.
Robert M. Sapolsky
Image
What does the frontal cortex do? Gratification postponement, executive function, long-term planning, and impulse control. Basically, it makes you do the harder thing.
Robert M. Sapolsky
Image
I love science, and it pains me to think that so many are terrified of the subject or feel that choosing science means you cannot also choose compassion, or the arts, or be awed by nature. Science is not meant to cure us of mystery, but to reinvent and reinvigorate it.
Robert M. Sapolsky
Image
The gigantic challenge is the magnitude of the individual differences in the optimal set point for good stress. For one person, it's doing something risky with your bishop in a chess game for someone else, it's becoming a mercenary in Yemen.
Robert M. Sapolsky
Image
Essentially, we humans live well enough and long enough, and are smart enough, to generate all sorts of stressful events purely in our heads.
Robert M. Sapolsky
Image
Perhaps most excitingly, we are uncovering the brain basis of our behaviors - normal, abnormal and in-between. We are mapping a neurobiology of what makes us us.
Robert M. Sapolsky
Image
If you care about your longevity and health, be a socially affiliated baboon who is better than high-ranking ones at walking away from provocations.
Robert M. Sapolsky
Image
Until you appreciate something crucial - It is incredibly easy to manipulate us as to who counts as an Us, who as a Them.
Robert M. Sapolsky
Image
Most people who do a lot of exercise, particularly in the form of competitive athletics, have unneurotic, extraverted, optimistic personalities to begin with. (Marathon runners are exceptions to this.)
Robert M. Sapolsky
Image
What happened during the minutes before? That's the realm of sensory stimuli of the nervous system.
Robert M. Sapolsky
Image
If a rat is a good model for your emotional life, you're in big trouble.
Robert M. Sapolsky
Image
It's great to have a buff frontal cortex to do that harder thing - for example, help a person in need rather buy some useless, shiny gee-gaw.
Robert M. Sapolsky
Image
Importantly, rather than promoting aggression, testosterone promotes whatever is needed to maintain status when challenged.
Robert M. Sapolsky
Image
We all seek out stress. We hate the wrong kinds of stress but when it's the right kind, we love it - we pay good money to be stressed by a scary movie, a roller coaster ride, a challenging puzzle.
Robert M. Sapolsky
Image
We’ve evolved to be smart enough to make ourselves sick.
Robert M. Sapolsky
Image
Only humans invent moralizing gods who monitor our behavior.
Robert M. Sapolsky
Image
Genes are rarely about inevitability, especially when it comes to humans, the brain, or behavior. They're about vulnerability, propensities, tendencies.
Robert M. Sapolsky
Image
The frontal cortex doesn't even fully develop until age 25, which is wild!
Robert M. Sapolsky