Quote

Most people who do a lot of exercise, particularly in the form of competitive athletics, have unneurotic, extraverted, optimistic personalities to begin with. (Marathon runners are exceptions to this.)

Robert M. Sapolsky

Change background

T
T
T

Change font

TAGS & TOPICS

Robert M. Sapolsky
Particularly
Exceptions
Begin
Athletics
Personality
Personalities
Exercise
Runners
Form
Marathon
People
Competitive
Exception
Optimistic

More quotes by Robert M. Sapolsky

Image
Stress is not a state of mind... it's measurable and dangerous, and humans can't seem to find their off-switch.
Robert M. Sapolsky
Image
We’ve evolved to be smart enough to make ourselves sick.
Robert M. Sapolsky
Image
If you care about your longevity and health, be a socially affiliated baboon who is better than high-ranking ones at walking away from provocations.
Robert M. Sapolsky
Image
Oxytocin is lauded for how it promotes warmth, generosity, social bonding, cooperation, trust, and compassion.
Robert M. Sapolsky
Image
Genes are important for understanding our behavior. Incredibly important - after all, they code for every protein pertinent to brain function, endocrinology, etc.
Robert M. Sapolsky
Image
Perhaps most excitingly, we are uncovering the brain basis of our behaviors - normal, abnormal and in-between. We are mapping a neurobiology of what makes us us.
Robert M. Sapolsky
Image
What happened during the minutes before? That's the realm of sensory stimuli of the nervous system.
Robert M. Sapolsky
Image
I love science, and it pains me to think that so many are terrified of the subject or feel that choosing science means you cannot also choose compassion, or the arts, or be awed by nature. Science is not meant to cure us of mystery, but to reinvent and reinvigorate it.
Robert M. Sapolsky
Image
If a rat is a good model for your emotional life, you're in big trouble.
Robert M. Sapolsky
Image
How much you groom somebody else is more important than who grooms you.
Robert M. Sapolsky
Image
As long as experiencing your optimal level of good stress doesn't damage others, it's hard to objectively define where normal enjoyment of stimulation becomes adrenaline junkiehood.
Robert M. Sapolsky
Image
Naturally, things are more complicated - those groovy, pro-social effects of oxytocin apply to how we interact with in-group members.
Robert M. Sapolsky
Image
But often, it's easier to resist temptation with distraction, or to be so inculcated in doing the right thing that it's automatic, outside the frontal cortex's portfolio - Then it isn't the harder thing, it's the only thing you can do.
Robert M. Sapolsky
Image
The frontal cortex doesn't even fully develop until age 25, which is wild!
Robert M. Sapolsky
Image
It's probably even the case that if you stoked up some Buddhist monks with tons of testosterone, they'd become wildly competitive as to who can do the most acts of random kindness.
Robert M. Sapolsky
Image
We all seek out stress. We hate the wrong kinds of stress but when it's the right kind, we love it - we pay good money to be stressed by a scary movie, a roller coaster ride, a challenging puzzle.
Robert M. Sapolsky
Image
We're getting along so well I trust you so much for this one second that I'm going to let you yank on me.
Robert M. Sapolsky
Image
I had never planned to become a savanna baboon when I grew up instead, I had always assumed I would become a mountain gorilla.
Robert M. Sapolsky
Image
Until you appreciate something crucial - It is incredibly easy to manipulate us as to who counts as an Us, who as a Them.
Robert M. Sapolsky
Image
...I might continue to believe that there is no god even if it were proved that there is. A religious friend of mine once remarked that the concept of god is useful, because you can berate god during the bad times. But it is clear to me that I don't need to believe there is a god in order to berate him.
Robert M. Sapolsky