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If I had to define a major depression in a single sentence, I would describe it as a genetic/neurochemical disorder requiring a strong environmental trigger whose characteristic manifestation is an inability to appreciate sunsets.

Robert M. Sapolsky

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Robert M. Sapolsky
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An open mind is a prerequisite to an open heart.
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The less it is possible that something can be, the more it must be.
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We're getting along so well I trust you so much for this one second that I'm going to let you yank on me.
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What happened in the milliseconds before a behavior to cause it? That's in the neurobiological realm.
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Most people who do a lot of exercise, particularly in the form of competitive athletics, have unneurotic, extraverted, optimistic personalities to begin with. (Marathon runners are exceptions to this.)
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The most important point of [Susan] Fiske's work is that it provides a taxonomy for our differing feelings about different Thems - sometimes fear, sometimes ridicule, sometimes contemptuous pity, sometimes savagery.
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I had never planned to become a savanna baboon when I grew up instead, I had always assumed I would become a mountain gorilla.
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The frontal cortex is an incredibly interesting part of the brain - ours is proportionately bigger and/or more complex than in any other species.
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We’ve evolved to be smart enough to make ourselves sick.
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Stress is not a state of mind... it's measurable and dangerous, and humans can't seem to find their off-switch.
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As long as experiencing your optimal level of good stress doesn't damage others, it's hard to objectively define where normal enjoyment of stimulation becomes adrenaline junkiehood.
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The regulation of genes is often more interesting than the genes themselves, and it's the environment that regulates genes.
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Essentially, we humans live well enough and long enough, and are smart enough, to generate all sorts of stressful events purely in our heads.
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Perhaps most excitingly, we are uncovering the brain basis of our behaviors - normal, abnormal and in-between. We are mapping a neurobiology of what makes us us.
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We live well enough to have the luxury to get ourselves sick with purely social, psychological stress.
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Only humans invent moralizing gods who monitor our behavior.
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If you care about your longevity and health, be a socially affiliated baboon who is better than high-ranking ones at walking away from provocations.
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How much you groom somebody else is more important than who grooms you.
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