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Keep a gratitude journal. Write down at least three things a day you are either thankful for, made you smile or genuinely inspired you.

Robert Holden

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Robert Holden
Keep
Journal
Three
Thankful
Gratitude
Writing
Inspired
Made
Smile
Things
Either
Least
Write
Genuinely

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Some people 'go' through life and other people 'grow' through life. Which one are you?
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Your happiness is your gift to the world.
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Committing to happiness increases your chances for success.
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Make a commitment to having fun. See your best friends and make time for your hobbies and passions.
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To be happy you have to know what you really want. After all, you can never have enough of what you didn't want in the first place. True happiness isn't a thing or a commodity, it's something you cultivate and share.
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Sometimes in order to be happy in the present moment you have to be willing to give up all hope for a better past.
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Today is just another normal day full of miracles, gifts, and opportunities.
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Life is like art - it is all about interpretation.
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You are the key to happiness.
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Happiness is present time, it has nothing to do with the future.
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If you really want to be successful and you really want to be happy, don't have a job, have a purpose. ...When you've got a purpose, the whole world is your office.
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Beware of Destination Addiction... a preoccupation with the idea that happiness is in the next place, the next job and with the next partner. Until you give up the idea that happiness is somewhere else, it will never be where you are.
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The difference between happiness is no-where and happiness is now-here has something to do with the event, and everything to do with how you see the event. Your perception is key.
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Happiness is a way of travelling and not a final destination.
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Like a fragrance to a flower, true happiness is an expression of your unconditional self...the real you.
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NOW is the most abundant moment of your life.
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The final and only act of healing is to accept that there is nothing wrong with you.
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Happiness doesn't come and go, what comes and goes is your attunement to happiness.
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Love thyself, so that you can love another. Love thyself so that you cannot project fear. Love thyself so as to let others love you. Love thyself so as to let people near.
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True forgiveness is a self-healing process which starts with you and gradually extends to everyone else.
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