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Keep a gratitude journal. Write down at least three things a day you are either thankful for, made you smile or genuinely inspired you.

Robert Holden

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Robert Holden
Write
Genuinely
Keep
Journal
Three
Thankful
Writing
Gratitude
Made
Inspired
Things
Smile
Either
Least

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Happiness is present time, it has nothing to do with the future.
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Your happiness is your gift to the world.
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Love is the ultimate coach. Do what you love, let love guide you, and let love inspire you.
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Life is like art - it is all about interpretation.
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Sometimes in order to be happy in the present moment you have to be willing to give up all hope for a better past.
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To be happy you have to know what you really want. After all, you can never have enough of what you didn't want in the first place. True happiness isn't a thing or a commodity, it's something you cultivate and share.
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Make a commitment to having fun. See your best friends and make time for your hobbies and passions.
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Your intention to love, no matter what, is the absolute key to happiness.
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Dedicate yourself to Love. Decide to let Love be your intention, your purpose, and your point. And then let Love inspire you, support you and guide you in every other dedication you make thereafter.
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Whoever said happiness needs a plan?
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No matter how hard you try it is impossible to be grateful and depressed.
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Today is just another normal day full of miracles, gifts, and opportunities.
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One of the most important lessons to learn about relationships is that it is not another person’s job to make you happy. Your happiness is not someone else’s job. Until you realize this, you will always be dissatisfied with your relationships. Ultimately, your relationship with others mirrors your relationship to happiness.
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No amount of self-improvement can make up for any lack of self-acceptance.
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Healing is to remind us we are not the experiences of the world.
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Nothing real stands between you and your happiness, only illusion and confusion.
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The most damaging erroneous belief about happiness is, of course, that happiness is somewhere else--that is, that it is not with you.
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Love thyself, so that you can love another. Love thyself so that you cannot project fear. Love thyself so as to let others love you. Love thyself so as to let people near.
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If you really want to be successful and you really want to be happy, don't have a job, have a purpose. ...When you've got a purpose, the whole world is your office.
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The key to happiness is not to make yourself into a different person it is to let yourself be even more of who you really are.
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