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Keep a gratitude journal. Write down at least three things a day you are either thankful for, made you smile or genuinely inspired you.

Robert Holden

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Robert Holden
Either
Least
Write
Genuinely
Keep
Journal
Three
Thankful
Writing
Gratitude
Made
Inspired
Things
Smile

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You can't hold on to a grievance and be happy. Time to make a choice!
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Meaning is not found in things meaning is what you make of things.
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When you're truly happy, you are being yourself.
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You can make anything out of anything.
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Happiness is free, there are no conditions.
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No matter how hard you try it is impossible to be grateful and depressed.
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One of the most important lessons to learn about relationships is that it is not another person’s job to make you happy. Your happiness is not someone else’s job. Until you realize this, you will always be dissatisfied with your relationships. Ultimately, your relationship with others mirrors your relationship to happiness.
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Joy waits on welcome, not time.
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The world is only a mirror. You will only see in the world what you're prepared to see in yourself-nothing more and nothing less.
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A job is a sacrifice. Following an interest - that's a contribution. And we're here on the planet, not to sacrifice ourselves, but to make a contribution.
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Some people 'go' through life and other people 'grow' through life. Which one are you?
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Happiness is not in things happiness is in you.
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Your happiness is your gift to the world.
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NOW is the most abundant moment of your life.
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Your ego is an avid interpreter. It is so quick to interpret events as 'bad' or 'good,' 'wrong' or 'right.' It never fails to see 'the little picture.
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Happiness is a way of travelling and not a final destination.
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The key to happiness is not to make yourself into a different person it is to let yourself be even more of who you really are.
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Unless you are happy with yourself, you will not be happy.
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The most damaging erroneous belief about happiness is, of course, that happiness is somewhere else--that is, that it is not with you.
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Love thyself, so that you can love another. Love thyself so that you cannot project fear. Love thyself so as to let others love you. Love thyself so as to let people near.
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