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Keep a gratitude journal. Write down at least three things a day you are either thankful for, made you smile or genuinely inspired you.

Robert Holden

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Robert Holden
Write
Genuinely
Keep
Journal
Three
Thankful
Writing
Gratitude
Made
Inspired
Things
Smile
Either
Least

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Happiness is a way of travelling and not a final destination.
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Sometimes in order to be happy in the present moment you have to be willing to give up all hope for a better past.
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You can't hold on to a grievance and be happy. Time to make a choice!
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The world is only a mirror. You will only see in the world what you're prepared to see in yourself-nothing more and nothing less.
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True forgiveness is a self-healing process which starts with you and gradually extends to everyone else.
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Love is the ultimate coach. Do what you love, let love guide you, and let love inspire you.
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Committing to happiness increases your chances for success.
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When you're truly happy, you are being yourself.
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To be happy you have to know what you really want. After all, you can never have enough of what you didn't want in the first place. True happiness isn't a thing or a commodity, it's something you cultivate and share.
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You're so good at helping everybody else, I think you're in danger of leaving yourself out of your own life.
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Dedicate yourself to Love. Decide to let Love be your intention, your purpose, and your point. And then let Love inspire you, support you and guide you in every other dedication you make thereafter.
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Happiness doesn't come and go, what comes and goes is your attunement to happiness.
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Happiness is present time, it has nothing to do with the future.
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